I've tried many brands of mushroom coffee. Nothing compares to Ryze. I love it and it's my every single day morning ritual. 1 scoop, dash of ceylon cinnamon and some organic honey along with their mushroom creamer makes an awesome cup. In fact I have 2 cups. A use a milk frother to combine the ingredients. I'm more regular than ever before, have more energy and zero afternoon crashes. In the evening I finish my day with a cup of their mushroom hot cocoa. Creamy and delightful and definitely gets me ready to sleep. Don't drink it if you are having a movie night. You will fall asleep within 10 minutes.