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Through weekly meetings, participants slimera receive a lot of support and learning techniques are helping them do not regain the lost weight. What are your choices? You can subscribe to a hospital that offers this kind of care, consult a private clinic or participate in programs such as Weight Watchers or Jenny Craig. The realistic goal to aim for is half a kilo per week.
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Ideally, the program will complement some of the following: exercises customized capabilities, regular support meetings, information and skills training, weekly weighing, healthy meal replacement. Finally, beware of the promises. Loss rapid and dramatic weight resulting from a diet very low calorie intake could result in further weight gain. As for drugs or supplements supposed to Slimera, they could be dangerous in case of high blood pressure or heart disease.
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