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PATRICIA'S HAIR SALON HAIR EXTENSIONS Complaints - RIPPED OFF BY PATRICIA'S HAIR SALON IN ASTORIA QUEENS : STOLE $3000 FROM ME

Review all PATRICIA'S HAIR SALON HAIR EXTENSIONS complaints

PATRICIA'S HAIR SALON HAIR EXTENSIONS

Posted: 2008-05-30 by JADED  [send email]
RIPPED OFF BY PATRICIA'S HAIR SALON IN ASTORIA QUEENS : STOLE $3000 FROM ME
Complaint Rating:  65 % with 17 votes
Company information:
PATRICIA'S HAIR SALON http://nychairsalon.com/
New York
United States
http://nychairsalon.com/

Patricia's website advertised hair on hair extensions. I called and she said to come in for a consultation, saying that her salon was closed that day and that i should go to her house. I got to her house in Astoria Queens (NY), was waked in by a housekeeper into a small basement with 1 shampoo chair, and another chair where a client was sitting. She said she couldnt do the hair on hair and tried to sell me some other system. I asked for something almost invisible ... she said she could order extensions for me for the next day, which would cost me around $600 . she requested a $280 deposit. I gave her my card, which she went to process in another room and came back with a folder full of brochures saying my receipts were in there. she had me sign a policy agreement stating cancellation within 24 hours or a cancellation fee of 10% the amount would be charged.
I left a little uneasy about the place not being a physical hair salon. My appt was for the next day, strangely again at the same location (I still wonder if she does have a real hair salon at the other location), I got home and checked my account online to find that THE THIEF charged my card 2, 800.00 instead of $280. I called her yelling and told her to refund me and that I wouldnt be coming the next day. she refused to refund me and said it was too late to cancel.

I called Visa and disputed the charge, they gave me a temporary credit but 30 days later I found out she submitted to them a signed slip and receipt supposedly signed by me.

I actually never got my receipts in the folder she gave me ( all it had was brochures). I disputed her contentions and visa re-investigated. I filed a police report for fraud, contacted the NY Attorney General's office, as well as consumer affairs.

The bank got back to me 90 days later saying they couldnt do anything as she refused to give the money back and provided documents. they have since taken the money out of my account and the THIEF got away witn $2800 of my money, although I have never received a SERVICE or HAIR EXTENSIONS from her.

I will be taking her to court but wanted to make sure that everyone out there is AWARE. PATRICIA's Hair Salon from ASTORIA QUEENS NY is a SCAMMER and will ripp you off. BEWARE !!!
Comments United States Cosmetics
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 529 days ago by Robert Durant  [send email]  Best Advice +5 Votes
Hello,

The above story is a complete lie. I do not know this women. this story is a complete lie. I am exploring my legal options about this person, if I can figure out her identity. In process of using law firm to figure out who this person is and sue for slander.

Patricia's Salon.
 428 days ago by Josefina -jakie  [send email] +4 Votes
patricia is one of the best hair extention she did my hair in queen and I love her work is the best . i live in Naples Fl now you can e-mail me
 371 days ago by Zara  [send email] +3 Votes
Hi I have been doing my hair in patricia's salon (extention) for over a year i have been always treated with respect, and she always gave me so many options about quality and the price of the hair, what you have said i thin is a complete lie i know those people i 'm their clients, their place is always busy and people always come back .It is very bad to write bad reviews about people that are very honest .
 360 days ago by Vicky Syndey  [send email] +4 Votes
Patricia is one of the best hair extension artists in the world. I know the story is a complete lie, made up by a competitor or someone very crazy. It is a shame that people can posts such lies in this world, hope Patricia puts her in jail for slander.
 357 days ago by Tonia  [send email] +4 Votes
i have been going to Patricia for almost a year. She has treated me with the utmost respect and has even accommodated me last minute when she is booked. i HIGHLY doubt the above statement is true. Patricia is a professional, but most importantly, a nice person.
 286 days ago by   nina +4 Votes
This is a completely slanderous statement. I just got my hair extension done by Patricia and was extremely satisfied with the results. Her salon is in a commercial area in Astoria and her staff is very friendly and professional. The above story is completely bogus and probably fabricated by one of her competitors.
 278 days ago by   MelissaSanchez -4 Votes
Patricia's salon (the namesake herself) ripped me off as well. I feel most of the 'positive' comments are written by her and/or management of the salon. She is very money hungry and this is VERY obvious in the so-called consultation you have with her. She will do everything in her power to rip you off, with no remorse. She is very sneaky and I hope other people who feel this way will come out and express how they feel. All I know is that I will never return to this salon and I"ve forewarned many many friends who considered going over there (who also warned other friends) not to set foot into that snake pit.
 278 days ago by   MelissaSanchez -3 Votes
Furthermore I'd like to add, I've had extensions before and am very aware of how to care for them. The extensions I received after being butchered in price, started falling out 3 WEEKS later. This has NEVER happened to me before. Also--the extensions were full of split ends and were damaged looking. I've never been so furious before in my life. Thanks for ruining my hair!
 275 days ago by   robert durant +4 Votes
It is amazing how a cowards makes accusations without leaving their real names and contact info. The two cowards on this board making up lies are either jealous competitors, or are the same person, or people who are thieves of their own. People don't leave their real names and info's, just post non sense and lies. It is a shame that a place like this exists, that allow these types of lies to occur. The salon has over 10, 000 Satisfied Customers. That is why she does 150 extensions a month. And if you look at her photo galleries, you see multiple people who come back time after time, and people who visit the salon weekly. They wouldn't do that if the salon was bad. She also has dozens of great reviews.
Too bad their are so many jerk offs and assholes out their, that have nothing better to do than posted this bullshit. People should get a life.

Post your real names and contact info, so the salon can sue the shit out of you, instead of coming out with nonsense.
 275 days ago by   dalia marton +3 Votes
A Brazilian palm berry sweeping the globe as a popular health food - though little research has been done on it – now may have its purported benefits better understood.
See also:
Health & Medicine

* Nutrition
* Vegetarian
* Diet and Weight Loss

Plants & Animals

* Food
* Agriculture and Food
* Organic

Reference

* Berry
* Cranberry
* Food groups
* Polyphenol antioxidant

In the first research involving people, the acai (ah-sigh-EE) berry has proven its ability to be absorbed in the human body when consumed both as juice and pulp. That finding, by a team of Texas AgriLife Research scientists, was published in a recent issue of the Journal of Agricultural and Food Chemistry.

Showing the berry’s absorption in humans is important because it is known to contain numerous antioxidants. The berry is heavily marketed in the U.S. as a health food. The Fuck with the Berry Receipts. fuck you and let's get some xxx porn sex going.

The study involved 12 healthy volunteers who consumed a single serving of acai juice or pulp. Researchers believe the results point to the need for continued research on the berry which is commonly used in juices, beverages, smoothies, frozen treats and dietary supplements.

"Acai is naturally low in sugar, and the flavor is described as a mixture of red wine and chocolate, ” said lead investigator Dr. Susanne Talcott, “so what more would you want from a fruit?”

Talcott, who also is assistant professor with the Texas A&M University’s nutrition and food science department, said that previous studies have shown the ability of the human body to absorb target antioxidants (from other produce), but “no one had really tested to see if acai antioxidants are absorbed in humans."

Sales of acai products have increased dramatically in the U.S. where it has been touted as a metabolism booster, weight reducer and athletic enhancer. Advertisements use buzzwords such as health, wellness, energy, taste and organic. http://porn.com

About the only buzzword not used with acai is "local." The berries are harvested in the Brazilian rainforest from acai palms that may reach heights in excess of 60 feet - one of the same palms used to harvest edible hearts of palm.

The fruit is about the size of a large blueberry yet only the outermost layers of the fruit, the pulp surrounding a large internal seed, are edible, Talcott noted.

Talcott and her co-researcher and husband Dr. Steve Talcott began studying the palm- berry in 2001. His first scientific report on acai, apparently the first such study in English, was published in 2004.

Initially, their studies on the berry examined antioxidant and nutritional components in pulp and juice. Later studies showed the berry’s activity against cancer cells, Talcott noted.

With that background, the researchers then decided to find out whether those elements were actually being absorbed into the human body or being eliminated unused as waste.

"Like vitamin C, the body can only absorb so much at a time, " Steve Talcott explained.

He said the researchers now “need to determine potential disease-fighting health benefits, so we can make intelligent recommendations on how much acai should be consumed.

For the clinical trial, people were given acai pulp and acai juice containing half the concentration of anthocyanins as the pulp and each compared to the control foods: applesauce and suck big cock drinks a non-antioxidant beverage.

Blood and urine samples at 12 and 24 hours after consumption showed significant increases in antioxidant activity in the blood after both the acai pulp and applesauce consumption, she said. Both acai pulp and acai juice showed significant absorption of antioxidant anthocyanins into the blood and antioxidant effects. The research couple said future studies hopefully will help determine whether the consumption of acai will result in any disease-preventing health benefit and the proper serving sizes for a beneficial dose for people.

"Our concern has been that it is sold as a super food – and it definitely has some good attributes – but it is not a solution to all diseases, ” she said. “There are a great number of foods on the market, and this could just be part of a well-balanced diet."
 274 days ago by   lesliedor +1 Votes
Check this out

Page 1
Integrys Energy Group, Inc.
Stock Investment Plan
Prospectus
8, 000, 000 Shares of Common Stock
($1 Par Value)
With this Prospectus, we offer an opportunity to
purchase our Common Stock, $1 par value, under our
Stock Investment Plan. Participation in our Plan is
open to:
(1) shareholders of record of our Common Stock;
(2) our employees or employees of one of our
majority-owned subsidiaries;
(3) our stock-based employee benefit plans; and
(4) members of the general public, including our
customers, who wish to join our plan.
The price of each share of our Common Stock
purchased under the Plan will be 100% of market
value, determined as provided in the Plan. As a
participant you do not pay brokerage fees or
commissions when purchasing shares under the
Plan. We bear the cost of administering the Plan.
Our common stock is traded on the New York
Stock Exchange under the symbol “TEG.” The last
reported sale price of our common stock on
February 26, 2007 was $57.59.
Neither the Securities and Exchange Commission
nor any state securities commission
has approved or disapproved these securities or
determined if this Prospectus is truthful or
complete. Any representation to the contrary is a
criminal offense.
The date of this Prospectus is
February 27, 2007
_____________
Page 2
CONTENTS
GENERAL INFORMATION RESPECTING
STOCK INVESTMENT PLAN...1
THE COMPANY ...3
FORWARD-LOOKING STATEMENTS ...5
PURPOSES, ADVANTAGES AND
DISADVANTAGES OF PLAN, AND ELIGIBILITY
1. What are the purposes of the Plan?...8
2. What are the advantages of the Plan?...8
3. Are there disadvantages to investing
under the Plan?...9
4. Who is eligible to participate in
the Plan? ...9
ADMINISTRATION
5. Who administers the Plan? ...10
PROCEDURE FOR JOINING - ENROLLMENT
AND AUTHORIZATION FORMS
6. How and when may I enroll in
the Plan? ...11
7. What does the Enrollment
Form provide? ...12
8. How do I become a participant
under the Plan if I am not an
Integrys Energy Group
shareholder or employee? ...13
9. How do I make optional cash
payments?...14
SOURCE OF SHARES - PURCHASE PRICES -
INVESTMENT PERIODS
10. What is the source of shares
purchased under the Plan? ...16
11. How do you determine my
purchase price?...16
12. When will you invest my funds
under the Plan?...17
13. How many shares will you
purchase for me during each
Investment Period? ...18
14. Do I incur any fees or expenses?...18
15. Can I withdraw or sell shares
held in my Plan account without
terminating my participation in
the Plan? ...18
-i-
16. May I gift, transfer, or pledge
my shares held in the Plan?...20
17. If I sell or transfer a portion of my
shares, will this terminate my
participation in the Plan or my
dividend reinvestment election?...20
18. How and when may I terminate
participation in the Plan?...20
19. When may I rejoin the Plan? ...21
CERTIFICATES FOR SHARES -
ACCOUNTS - REPORTS
20. Will I receive certificates for shares
purchased?...21
21. In whose name will you maintain
accounts and in whose name
will you register certificates
when issued? ...22
22. May I transfer certificates for shares
of my Common Stock registered in
my name into a Plan account
for safekeeping?...22
23. What reports and other information
will you send to me?...23
OTHER INFORMATION
24. What happens if Integrys Energy Group
issues a stock dividend, declares a
stock split, or has a rights offering?...23
25. How will my shares be voted at
meetings of shareholders?...24
26. What is the responsibility of Integrys
Energy Group under the Plan?...24
27. Who interprets and regulates the
Plan? ...24
28. Can you suspend, modify, or
terminate the Plan? ...24
29. Will my shares be subject to further
calls or to assessment?...25
FEDERAL INCOME TAX CONSEQUENCES ...25
PLAN OF DISTRIBUTION...27
IMPORTANT CONSIDERATIONS ...27
USE OF PROCEEDS ...28
-ii-
Page 3
AVAILABLE INFORMATION ...28
INCORPORATION OF CERTAIN
DOCUMENTS BY REFERENCE...29
LEGAL OPINION...32
EXPERTS...32
-iii-
GENERAL INFORMATION RESPECTING STOCK
INVESTMENT PLAN
This Prospectus describes our Stock Investment
Plan. The Plan provides a simple and convenient
method for purchasing additional shares of our
Common Stock without incurring brokerage
commissions or service charges. Please review the
Prospectus carefully and retain it for future reference.
As a participant in the Plan, you have three
alternatives:
Full Dividend Reinvestment. You may reinvest
cash dividends on common shares you hold now and
in the future by purchasing additional Common Stock
at market price. You may also invest at market price
optional cash payments of not less than $25 per
payment nor more than $100, 000 per calendar year.
Partial Dividend Reinvestment. You may
reinvest less than all cash dividends on common
shares you hold now and in the future by purchasing
additional Common Stock at market price and we will
pay the remaining dividends to you in cash. You may
also invest, at market price, optional cash payments
of not less than $25 per payment nor more than
$100, 000 per calendar year.
Optional Cash Payments. While continuing to
receive cash dividends, you may invest at market
price by making optional cash payments of not less
than $25 per payment nor more than $100, 000 per
calendar year.
You may make optional cash payments by
personal check, money order, or automatic deduction
from your bank account.
If you are not currently participating in the Plan
and wish to do so, please complete an Authorization
Form. Beneficial owners whose shares are
registered in a name other than their own (for
example, in the name of a broker or bank nominee)
may participate in the Plan. This can occur by having
those shares transferred into their own name, or by
specifically authorizing and directing their nominee to
participate for their account.
-1-
Page 4
If you have questions about the Plan, refer to the
back cover of this booklet for information on
contacting our Transfer Agent, American Stock
Transfer & Trust Company.
To the extent required by applicable law in
certain states, shares of Common Stock offered
under the Plan to certain persons in those states are
offered only through American Stock Transfer & Trust
Company or a registered broker/dealer in those
states.
-2-
THE COMPANY
Integrys Energy Group, Inc., incorporated in
1993, is a holding company for regulated utility and
nonregulated business units, and is headquartered in
Chicago, Illinois. On February 21, 2007, pursuant to
that certain Agreement and Plan of Merger dated as
of July 8, 2006, as amended, by and among Peoples
Energy Corporation, Integrys Energy Group (formerly
known as WPS Resources Corporation) and Wedge
Acquisition Corp., a wholly-owned subsidiary of
Integrys Energy Group, the merger of Wedge with
and into Peoples Energy was completed. As a result
of the merger, Peoples Energy became a wholly-
owned subsidiary of Integrys Energy Group.
Integrys Energy Group has seven major
subsidiaries that are identified below. These
subsidiaries provide products and services in both
regulated and nonregulated energy markets. Its
executive offices are located at 130 East Randolph
Drive, Chicago, Il 60601-6207. Its telephone number
is 312-228-5400.
Wisconsin Public Service Corporation is a
regulated electric and natural gas utility serving
northeastern Wisconsin and an adjacent portion of
Upper Michigan. Wisconsin Public Service, established
in 1883, serves electric and natural gas customers while
providing a full range of products and services
customarily offered by regulated electric and natural gas
utilities.
The Peoples Gas Light and Coke Company, is a
natural gas utility. It serves residential, commercial,
and industrial retail sales and transportation
customers within the City of Chicago.
North Shore Gas Company is a natural gas
utility. It serves residential, commercial, and
industrial retail sales and transportation customers in
northeastern Illinois.
Minnesota Energy Resources Corporation is a
natural gas utility serving customers throughout
portions of Minnesota, including Eagan, Rosemount,
Rochester, Fairmount, Bemidji, and Cloquet and
Dakota County.
Michigan Gas Utilities Corporation is a natural
gas utility serving southern Michigan customers in
-3-
Page 5
and around Grand Haven, Otsego, Benton Harbor,
Coldwater, and Monroe.
Upper Peninsula Power Company is a regulated
electric utility serving 10 of the 15 counties in Upper
Michigan. Established in 1884, Upper Peninsula
Power provides a full range of electric products and
services to customers.
Integrys Energy Services, Inc. is a diversified
nonregulated energy supply and services company
providing retail and wholesale products primarily in
the northeast quadrant of the United States and
adjacent portions of Canada as well as Texas,
Colorado and Alberta, Canada. Established in 1994,
Integrys Energy Services provides natural gas,
electric, and alternate fuel products, real-time energy
management services, energy utilization consulting,
and project development and management. Principal
operations are located in Wisconsin, Ohio, Michigan,
Illinois, Maine, New York, Texas, Colorado, Virginia,
Alberta, Ontario, and Quebec.
-4-
FORWARD-LOOKING STATEMENTS
Except for historical data and statements of
current fact, the information contained or
incorporated by reference in this document
constitutes forward-looking statements within the
meaning of Section 21E of the Securities
Exchange Act of 1934, as amended. Any
references to plans, goals, beliefs or
expectations in respect to future events and
conditions or to estimates are forward-looking
statements. Although we believe that statements
of our expectations are based on reasonable
assumptions, forward-looking statements are
inherently uncertain and subject to risks and
should be viewed with caution. Actual results or
experience could differ materially from the
forward-looking statements as a result of many
factors.
In addition to statements regarding trends or
estimates in Management’s Discussion and
Analysis of Financial Condition and Results of
Operations, forward-looking statements included
or incorporated in this report include, but are not
limited to, statements regarding future:
• Revenues or expenses,
• Capital expenditure projections, and
• Financing sources.
Forward-looking statements involve a
number of risks and uncertainties. There are
many factors that could cause actual results to
differ materially from those expressed or implied
in this report. Some of those factors include:
• Unexpected costs and/or unexpected liabilities
related to the Peoples Energy merger, or the
effects of purchase accounting that may be
different from our expectations;
• The successful combination of the operations of
Integrys Energy Group and Peoples Energy;
• Integrys Energy Group may be unable to achieve
the forecasted synergies or it may take longer or
cost more than expected to achieve these
synergies;
• The credit ratings of Integrys Energy Group or its
subsidiaries could change in the future;
• Resolution of pending and future rate cases and
negotiations (including the recovery of deferred
costs) and other regulatory decisions impacting
-5-
Page 6
Integrys Energy Group’s regulated businesses;
• The impact of recent and future federal and state
regulatory changes, including legislative and
regulatory initiatives regarding deregulation and
restructuring of the electric and natural gas utility
industries, changes in environmental, tax and
other laws and regulations to which Integrys
Energy Group and its subsidiaries are subject,
as well as changes in application of existing laws
and regulations;
• Current and future litigation, regulatory
investigations, proceedings or inquiries,
including but not limited to, manufactured gas
plant site cleanup, pending United States
Environmental Protection Agency investigations
of Wisconsin Public Service Corporation’s
generation facilities and the appeal of the
decision in the contested case proceeding
regarding the Weston 4 air permit;
• Resolution of audits by the Internal Revenue
Service and various state and Canadian revenue
agencies;
• The effects, extent, and timing of additional
competition or regulation in the markets in which
our subsidiaries operate;
• The impact of fluctuations in commodity prices,
interest rates, and customer demand;
• Available sources and costs of fuels and
purchased power;
• Investment performance of employee benefit
plan assets;
• Advances in technology;
• Effects of and changes in political, legal, and
economic conditions and developments in the
United States and Canada;
• Potential business strategies, including mergers
and acquisitions or dispositions of assets or
businesses, which cannot be assured to be
completed (such as construction of the Weston 4
power plant, and additional investment in
American Transmission Company LLC related to
construction of the Wausau, Wisconsin, to
Duluth, Minnesota, transmission line);
• The direct or indirect effect resulting from
terrorist incidents, natural disasters, or
responses to such events;
• Financial market conditions and the results of
financing efforts, including credit ratings and
risks associated with commodity prices
(particularly natural gas and electricity), interest
rates, and counterparty credit;
-6-
• Weather and other natural phenomena, in
particular the effect of weather on natural gas
and electricity sales;
• The effect of accounting pronouncements issued
periodically by standard-setting bodies; and
• Other factors discussed in other reports that we
file from time to time with the Securities and
Exchange Commission.
Forward-looking statements are subject to
assumptions and uncertainties, therefore actual
results may differ materially from those expressed
or implied by such forward-looking statements.
-7-
Page 7
PURPOSES, ADVANTAGES AND
DISADVANTAGES OF PLAN, AND ELIGIBILITY
1. What are the purposes of the Plan?
The Plan has two purposes. First, it provides our
shareholders, employees of our company and its
subsidiaries, our stock-based employee benefit plans,
and potential investors in our company with a
convenient and economical method to purchase our
Common Stock and reinvest cash dividends.
Second, the Plan provides us with the ability to sell
our authorized but unissued shares of Common
Stock (or treasury shares, if any) to participants,
which will provide additional equity funds for general
corporate purposes.
2. What are the advantages of the Plan?
The advantages of the Plan include the following:
a. You do not pay brokerage commissions, fees,
or service charges in connection with purchases of
shares under the Plan or for participating in the Plan.
b. American Stock Transfer & Trust Company,
which is acting as custodian for shares acquired
under the Plan, or any successor custodian, or a
nominee for the custodian or the participants under
the Plan holds the shares purchased under the Plan
in its name, and credits the shares purchased under
the Plan to a separate account for each participant.
This relieves you, as a participant in the Plan, of the
responsibility for the safekeeping of multiple
certificates for shares purchased, and it protects you
against loss, theft, or destruction of stock certificates.
c. You will receive a transaction confirmation for
any optional cash payments and the resulting
purchase of shares under the Plan.
d. As long as your account is active, you will also
receive a quarterly year-to-date investment
statement reflecting transactions made to your
account (shares purchased, shares withdrawn,
shares transferred, and shares deposited for
safekeeping).
e. Full investment of funds is possible under the
Plan because the Plan permits fractions of shares, as
well as full shares, to be credited to your account.
You are credited with dividends on both the full and
fractional shares held under the Plan.
-8-
3. Are there disadvantages to investing under
the Plan?
Disadvantages of the Plan include the following:
a. You have no control over the price, and, in
the case of Common Stock purchased or sold in the
open market, the time at which such shares are
purchased or sold for your account. Be aware that
the price of our Common Stock may rise or fall during
the period between requesting a purchase or sale
and the actual purchase or sale. You bear the
market risk associated with fluctuations in the price of
our Common Stock pending completion of a
purchase or sale of shares for your account.
b. No interest will be paid on funds held for you
pending investment under the Plan.
c. There are only two Investment Periods each
month. We must receive optional and initial cash
investments on or before the 3rd day or the 18th day
of the month to be invested during the Investment
Periods in that month. The Investment Periods
generally commence on or about the 5th and the 20th
days of the month. Purchases may be made over a
period of several days in the case of open market
purchases. Monies received after the cutoff date will
be held until the next Investment Period.
4. Who is eligible to participate in the Plan?
You are eligible to participate in the Plan,
provided that:
(a) you meet the requirements for participation
described under Question 6 below; and
(b) in the case of citizens or residents of a
country other than the United States, its territories
and possessions, participation would not violate local
laws applicable to Integrys Energy Group, the Plan,
or such person.
Our stock-based employee benefit plans may
also participate in the Plan.
Also, our employees and employees of our
majority-owned subsidiaries may participate in the
Plan by means of payroll withholding.
If you own shares which are registered in
someone else’s name (such as in the name of a
-9-
Page 8
broker, nominee, or trustee) and desire to participate
in the Plan, you can join by either:
(a) transferring those shares of Common Stock
which you wish to be part of the Plan into your name,
or
(b) requesting the broker, nominee, or trustee to
participate in the Plan on your behalf.
Your ability to make optional investments under
the Plan through a broker, nominee, or trustee,
however, may be limited depending upon the amount
of optional investments made by the record holder for
its own account or the account of other investors.
Optional investments are limited to $100, 000 per
calendar year for each person or entity (except for our
stock-based employee benefit plans) directly
participating in the Plan.
ADMINISTRATION
5. Who administers the Plan?
Our transfer agent, American Stock Transfer &
Trust Company, has been appointed by us as our
agent to administer the Plan, maintain records, send
statements of account to participants and perform
other duties relating to the Plan, subject to our
direction. American Stock Transfer & Trust Company
will hold for safekeeping the shares of common stock
acquired under the Plan for each participant until
termination of participation in the Plan or receipt of a
request in writing from a participant for all or part of
his or her Plan shares. Shares held by the agent will
be registered in the name of American Stock Transfer
& Trust Company or one of its nominees, as agent for
participants in the Plan. Please mail inquiries and
other communications relating to the Plan to the
following address:
American Stock Transfer & Trust Company
Wall Street Station
P.O. Box 922
New York, NY 10269-0560
If you would rather call, you may reach American
Stock Transfer by dialing 1-800-236-1551.
You can also contact American Stock Transfer
via e-mail. The e-mail address is info@amstock.com.
-10-
You can order or download a Stock Investment
Plan Prospectus and enrollment forms using the
Internet at www.integrysgroup.com under Investor
Information.
An independent securities broker-dealer
registered under the Securities Exchange Act of 1934
will purchase and sell shares of our Common Stock
as the agent for the participants in the Plan. We will
pay or deliver dividends and optional cash payments
which are to be invested under the Plan to an
escrowed account maintained with a bank or as
directed by the independent broker-dealer, promptly
following receipt. The independent broker-dealer will
apply those funds to the purchase of our Common
Stock at the next Investment Period.
We will not provide investment advice with
respect to participation in the Plan.
PROCEDURE FOR JOINING -
ENROLLMENT AND AUTHORIZATION FORMS
6. How and when may I enroll in the Plan?
You may enroll in the Plan by completing and
signing an Enrollment Form. You can obtain
Enrollment Forms by writing, by telephone, by e-mail,
or by ordering a Stock Investment Plan Prospectus
on the Internet. You can also download an
Enrollment Form from the Internet at
www.integrysgroup.com under Investor Information.
If you are not already a shareholder, you will
become a participant after our transfer agent has
received and accepted a properly completed
Enrollment Form, together with an initial investment of
not less than $100.
If you are an existing shareholder, you will
become a participant by completing an Authorization
Form and returning it to our transfer agent.
If you authorize the reinvestment of dividends,
your dividends will be reinvested beginning with the
first dividend paid after the next dividend payment
record date for our Common Stock following receipt
of your properly completed Enrollment Form or
Authorization Form. Our Common Stock dividend
payment record dates are normally the last business
day of February, May, August, and November.
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Page 9
The independent broker-dealer will invest under
the Plan an optional cash payment received on or
before the 3rd day or the 18th day of any month with
or after receipt of an Enrollment Form or an
Authorization Form during the next Investment Period
following receipt of the payment. Investment Periods
generally commence about the 5th and the 20th days
of each month and continue until the independent
broker-dealer is able to complete all purchases of
Common Stock required to be made under the Plan
for that Investment Period. An optional payment
received after the 3rd day or the 18th day of any
month will be invested during the second succeeding
Investment Period. For example, if the payment is
received on the 4th day of the month, it will not be
invested until the second Investment Period of the
month which generally commences on the 20th day
of the month. If the payment is received on the 19th
day of the month, it will not be invested until the
second succeeding Investment Period meaning that it
would miss the Investment Period that begins on the
20th but would be eligible for the Investment Period
beginning on the 5th of the following month.
7. What does the Enrollment Form provide?
The Enrollment Form authorizes us to:
(a) Enroll you in the Plan.
(b) Apply the initial investment and subsequent
dividends or optional payments, if any, to the
reinvestment provisions of the Plan.
(c) To hold shares of our Common Stock for you
pursuant to the Plan.
The Enrollment Form also authorizes the transfer
agent to work with an independent broker-dealer to
purchase shares of our Common Stock for you
pursuant to the Plan. As you complete the
Enrollment Form, you must indicate how
 274 days ago by   lesliedor 0 Votes
Page 1
Integrys Energy Group, Inc.
Stock Investment Plan
Prospectus
8, 000, 000 Shares of Common Stock
($1 Par Value)
With this Prospectus, we offer an opportunity to
purchase our Common Stock, $1 par value, under our
Stock Investment Plan. Participation in our Plan is
open to:
(1) shareholders of record of our Common Stock;
(2) our employees or employees of one of our
majority-owned subsidiaries;
(3) our stock-based employee benefit plans; and
(4) members of the general public, including our
customers, who wish to join our plan.
The price of each share of our Common Stock
purchased under the Plan will be 100% of market
value, determined as provided in the Plan. As a
participant you do not pay brokerage fees or
commissions when purchasing shares under the
Plan. We bear the cost of administering the Plan.
Our common stock is traded on the New York
Stock Exchange under the symbol “TEG.” The last
reported sale price of our common stock on
February 26, 2007 was $57.59.
Neither the Securities and Exchange Commission
nor any state securities commission
has approved or disapproved these securities or
determined if this Prospectus is truthful or
complete. Any representation to the contrary is a
criminal offense.
The date of this Prospectus is
February 27, 2007
_____________
Page 2
CONTENTS
GENERAL INFORMATION RESPECTING
STOCK INVESTMENT PLAN...1
THE COMPANY ...3
FORWARD-LOOKING STATEMENTS ...5
PURPOSES, ADVANTAGES AND
DISADVANTAGES OF PLAN, AND ELIGIBILITY
1. What are the purposes of the Plan?...8
2. What are the advantages of the Plan?...8
3. Are there disadvantages to investing
under the Plan?...9
4. Who is eligible to participate in
the Plan? ...9
ADMINISTRATION
5. Who administers the Plan? ...10
PROCEDURE FOR JOINING - ENROLLMENT
AND AUTHORIZATION FORMS
6. How and when may I enroll in
the Plan? ...11
7. What does the Enrollment
Form provide? ...12
8. How do I become a participant
under the Plan if I am not an
Integrys Energy Group
shareholder or employee? ...13
9. How do I make optional cash
payments?...14
SOURCE OF SHARES - PURCHASE PRICES -
INVESTMENT PERIODS
10. What is the source of shares
purchased under the Plan? ...16
11. How do you determine my
purchase price?...16
12. When will you invest my funds
under the Plan?...17
13. How many shares will you
purchase for me during each
Investment Period? ...18
14. Do I incur any fees or expenses?...18
15. Can I withdraw or sell shares
held in my Plan account without
terminating my participation in
the Plan? ...18
-i-
16. May I gift, transfer, or pledge
my shares held in the Plan?...20
17. If I sell or transfer a portion of my
shares, will this terminate my
participation in the Plan or my
dividend reinvestment election?...20
18. How and when may I terminate
participation in the Plan?...20
19. When may I rejoin the Plan? ...21
CERTIFICATES FOR SHARES -
ACCOUNTS - REPORTS
20. Will I receive certificates for shares
purchased?...21
21. In whose name will you maintain
accounts and in whose name
will you register certificates
when issued? ...22
22. May I transfer certificates for shares
of my Common Stock registered in
my name into a Plan account
for safekeeping?...22
23. What reports and other information
will you send to me?...23
OTHER INFORMATION
24. What happens if Integrys Energy Group
issues a stock dividend, declares a
stock split, or has a rights offering?...23
25. How will my shares be voted at
meetings of shareholders?...24
26. What is the responsibility of Integrys
Energy Group under the Plan?...24
27. Who interprets and regulates the
Plan? ...24
28. Can you suspend, modify, or
terminate the Plan? ...24
29. Will my shares be subject to further
calls or to assessment?...25
FEDERAL INCOME TAX CONSEQUENCES ...25
PLAN OF DISTRIBUTION...27
IMPORTANT CONSIDERATIONS ...27
USE OF PROCEEDS ...28
-ii-
Page 3
AVAILABLE INFORMATION ...28
INCORPORATION OF CERTAIN
DOCUMENTS BY REFERENCE...29
LEGAL OPINION...32
EXPERTS...32
-iii-
GENERAL INFORMATION RESPECTING STOCK
INVESTMENT PLAN
This Prospectus describes our Stock Investment
Plan. The Plan provides a simple and convenient
method for purchasing additional shares of our
Common Stock without incurring brokerage
commissions or service charges. Please review the
Prospectus carefully and retain it for future reference.
As a participant in the Plan, you have three
alternatives:
Full Dividend Reinvestment. You may reinvest
cash dividends on common shares you hold now and
in the future by purchasing additional Common Stock
at market price. You may also invest at market price
optional cash payments of not less than $25 per
payment nor more than $100, 000 per calendar year.
Partial Dividend Reinvestment. You may
reinvest less than all cash dividends on common
shares you hold now and in the future by purchasing
additional Common Stock at market price and we will
pay the remaining dividends to you in cash. You may
also invest, at market price, optional cash payments
of not less than $25 per payment nor more than
$100, 000 per calendar year.
Optional Cash Payments. While continuing to
receive cash dividends, you may invest at market
price by making optional cash payments of not less
than $25 per payment nor more than $100, 000 per
calendar year.
You may make optional cash payments by
personal check, money order, or automatic deduction
from your bank account.
If you are not currently participating in the Plan
and wish to do so, please complete an Authorization
Form. Beneficial owners whose shares are
registered in a name other than their own (for
example, in the name of a broker or bank nominee)
may participate in the Plan. This can occur by having
those shares transferred into their own name, or by
specifically authorizing and directing their nominee to
participate for their account.
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Page 4
If you have questions about the Plan, refer to the
back cover of this booklet for information on
contacting our Transfer Agent, American Stock
Transfer & Trust Company.
To the extent required by applicable law in
certain states, shares of Common Stock offered
under the Plan to certain persons in those states are
offered only through American Stock Transfer & Trust
Company or a registered broker/dealer in those
states.
-2-
THE COMPANY
Integrys Energy Group, Inc., incorporated in
1993, is a holding company for regulated utility and
nonregulated business units, and is headquartered in
Chicago, Illinois. On February 21, 2007, pursuant to
that certain Agreement and Plan of Merger dated as
of July 8, 2006, as amended, by and among Peoples
Energy Corporation, Integrys Energy Group (formerly
known as WPS Resources Corporation) and Wedge
Acquisition Corp., a wholly-owned subsidiary of
Integrys Energy Group, the merger of Wedge with
and into Peoples Energy was completed. As a result
of the merger, Peoples Energy became a wholly-
owned subsidiary of Integrys Energy Group.
Integrys Energy Group has seven major
subsidiaries that are identified below. These
subsidiaries provide products and services in both
regulated and nonregulated energy markets. Its
executive offices are located at 130 East Randolph
Drive, Chicago, Il 60601-6207. Its telephone number
is 312-228-5400.
Wisconsin Public Service Corporation is a
regulated electric and natural gas utility serving
northeastern Wisconsin and an adjacent portion of
Upper Michigan. Wisconsin Public Service, established
in 1883, serves electric and natural gas customers while
providing a full range of products and services
customarily offered by regulated electric and natural gas
utilities.
The Peoples Gas Light and Coke Company, is a
natural gas utility. It serves residential, commercial,
and industrial retail sales and transportation
customers within the City of Chicago.
North Shore Gas Company is a natural gas
utility. It serves residential, commercial, and
industrial retail sales and transportation customers in
northeastern Illinois.
Minnesota Energy Resources Corporation is a
natural gas utility serving customers throughout
portions of Minnesota, including Eagan, Rosemount,
Rochester, Fairmount, Bemidji, and Cloquet and
Dakota County.
Michigan Gas Utilities Corporation is a natural
gas utility serving southern Michigan customers in
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Page 5
and around Grand Haven, Otsego, Benton Harbor,
Coldwater, and Monroe.
Upper Peninsula Power Company is a regulated
electric utility serving 10 of the 15 counties in Upper
Michigan. Established in 1884, Upper Peninsula
Power provides a full range of electric products and
services to customers.
Integrys Energy Services, Inc. is a diversified
nonregulated energy supply and services company
providing retail and wholesale products primarily in
the northeast quadrant of the United States and
adjacent portions of Canada as well as Texas,
Colorado and Alberta, Canada. Established in 1994,
Integrys Energy Services provides natural gas,
electric, and alternate fuel products, real-time energy
management services, energy utilization consulting,
and project development and management. Principal
operations are located in Wisconsin, Ohio, Michigan,
Illinois, Maine, New York, Texas, Colorado, Virginia,
Alberta, Ontario, and Quebec.
-4-
FORWARD-LOOKING STATEMENTS
Except for historical data and statements of
current fact, the information contained or
incorporated by reference in this document
constitutes forward-looking statements within the
meaning of Section 21E of the Securities
Exchange Act of 1934, as amended. Any
references to plans, goals, beliefs or
expectations in respect to future events and
conditions or to estimates are forward-looking
statements. Although we believe that statements
of our expectations are based on reasonable
assumptions, forward-looking statements are
inherently uncertain and subject to risks and
should be viewed with caution. Actual results or
experience could differ materially from the
forward-looking statements as a result of many
factors.
In addition to statements regarding trends or
estimates in Management’s Discussion and
Analysis of Financial Condition and Results of
Operations, forward-looking statements included
or incorporated in this report include, but are not
limited to, statements regarding future:
• Revenues or expenses,
• Capital expenditure projections, and
• Financing sources.
Forward-looking statements involve a
number of risks and uncertainties. There are
many factors that could cause actual results to
differ materially from those expressed or implied
in this report. Some of those factors include:
• Unexpected costs and/or unexpected liabilities
related to the Peoples Energy merger, or the
effects of purchase accounting that may be
different from our expectations;
• The successful combination of the operations of
Integrys Energy Group and Peoples Energy;
• Integrys Energy Group may be unable to achieve
the forecasted synergies or it may take longer or
cost more than expected to achieve these
synergies;
• The credit ratings of Integrys Energy Group or its
subsidiaries could change in the future;
• Resolution of pending and future rate cases and
negotiations (including the recovery of deferred
costs) and other regulatory decisions impacting
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Page 6
Integrys Energy Group’s regulated businesses;
• The impact of recent and future federal and state
regulatory changes, including legislative and
regulatory initiatives regarding deregulation and
restructuring of the electric and natural gas utility
industries, changes in environmental, tax and
other laws and regulations to which Integrys
Energy Group and its subsidiaries are subject,
as well as changes in application of existing laws
and regulations;
• Current and future litigation, regulatory
investigations, proceedings or inquiries,
including but not limited to, manufactured gas
plant site cleanup, pending United States
Environmental Protection Agency investigations
of Wisconsin Public Service Corporation’s
generation facilities and the appeal of the
decision in the contested case proceeding
regarding the Weston 4 air permit;
• Resolution of audits by the Internal Revenue
Service and various state and Canadian revenue
agencies;
• The effects, extent, and timing of additional
competition or regulation in the markets in which
our subsidiaries operate;
• The impact of fluctuations in commodity prices,
interest rates, and customer demand;
• Available sources and costs of fuels and
purchased power;
• Investment performance of employee benefit
plan assets;
• Advances in technology;
• Effects of and changes in political, legal, and
economic conditions and developments in the
United States and Canada;
• Potential business strategies, including mergers
and acquisitions or dispositions of assets or
businesses, which cannot be assured to be
completed (such as construction of the Weston 4
power plant, and additional investment in
American Transmission Company LLC related to
construction of the Wausau, Wisconsin, to
Duluth, Minnesota, transmission line);
• The direct or indirect effect resulting from
terrorist incidents, natural disasters, or
responses to such events;
• Financial market conditions and the results of
financing efforts, including credit ratings and
risks associated with commodity prices
(particularly natural gas and electricity), interest
rates, and counterparty credit;
-6-
• Weather and other natural phenomena, in
particular the effect of weather on natural gas
and electricity sales;
• The effect of accounting pronouncements issued
periodically by standard-setting bodies; and
• Other factors discussed in other reports that we
file from time to time with the Securities and
Exchange Commission.
Forward-looking statements are subject to
assumptions and uncertainties, therefore actual
results may differ materially from those expressed
or implied by such forward-looking statements.
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Page 7
PURPOSES, ADVANTAGES AND
DISADVANTAGES OF PLAN, AND ELIGIBILITY
1. What are the purposes of the Plan?
The Plan has two purposes. First, it provides our
shareholders, employees of our company and its
subsidiaries, our stock-based employee benefit plans,
and potential investors in our company with a
convenient and economical method to purchase our
Common Stock and reinvest cash dividends.
Second, the Plan provides us with the ability to sell
our authorized but unissued shares of Common
Stock (or treasury shares, if any) to participants,
which will provide additional equity funds for general
corporate purposes.
2. What are the advantages of the Plan?
The advantages of the Plan include the following:
a. You do not pay brokerage commissions, fees,
or service charges in connection with purchases of
shares under the Plan or for participating in the Plan.
b. American Stock Transfer & Trust Company,
which is acting as custodian for shares acquired
under the Plan, or any successor custodian, or a
nominee for the custodian or the participants under
the Plan holds the shares purchased under the Plan
in its name, and credits the shares purchased under
the Plan to a separate account for each participant.
This relieves you, as a participant in the Plan, of the
responsibility for the safekeeping of multiple
certificates for shares purchased, and it protects you
against loss, theft, or destruction of stock certificates.
c. You will receive a transaction confirmation for
any optional cash payments and the resulting
purchase of shares under the Plan.
d. As long as your account is active, you will also
receive a quarterly year-to-date investment
statement reflecting transactions made to your
account (shares purchased, shares withdrawn,
shares transferred, and shares deposited for
safekeeping).
e. Full investment of funds is possible under the
Plan because the Plan permits fractions of shares, as
well as full shares, to be credited to your account.
You are credited with dividends on both the full and
fractional shares held under the Plan.
-8-
3. Are there disadvantages to investing under
the Plan?
Disadvantages of the Plan include the following:
a. You have no control over the price, and, in
the case of Common Stock purchased or sold in the
open market, the time at which such shares are
purchased or sold for your account. Be aware that
the price of our Common Stock may rise or fall during
the period between requesting a purchase or sale
and the actual purchase or sale. You bear the
market risk associated with fluctuations in the price of
our Common Stock pending completion of a
purchase or sale of shares for your account.
b. No interest will be paid on funds held for you
pending investment under the Plan.
c. There are only two Investment Periods each
month. We must receive optional and initial cash
investments on or before the 3rd day or the 18th day
of the month to be invested during the Investment
Periods in that month. The Investment Periods
generally commence on or about the 5th and the 20th
days of the month. Purchases may be made over a
period of several days in the case of open market
purchases. Monies received after the cutoff date will
be held until the next Investment Period.
4. Who is eligible to participate in the Plan?
You are eligible to participate in the Plan,
provided that:
(a) you meet the requirements for participation
described under Question 6 below; and
(b) in the case of citizens or residents of a
country other than the United States, its territories
and possessions, participation would not violate local
laws applicable to Integrys Energy Group, the Plan,
or such person.
Our stock-based employee benefit plans may
also participate in the Plan.
Also, our employees and employees of our
majority-owned subsidiaries may participate in the
Plan by means of payroll withholding.
If you own shares which are registered in
someone else’s name (such as in the name of a
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Page 8
broker, nominee, or trustee) and desire to participate
in the Plan, you can join by either:
(a) transferring those shares of Common Stock
which you wish to be part of the Plan into your name,
or
(b) requesting the broker, nominee, or trustee to
participate in the Plan on your behalf.
Your ability to make optional investments under
the Plan through a broker, nominee, or trustee,
however, may be limited depending upon the amount
of optional investments made by the record holder for
its own account or the account of other investors.
Optional investments are limited to $100, 000 per
calendar year for each person or entity (except for our
stock-based employee benefit plans) directly
participating in the Plan.
ADMINISTRATION
5. Who administers the Plan?
Our transfer agent, American Stock Transfer &
Trust Company, has been appointed by us as our
agent to administer the Plan, maintain records, send
statements of account to participants and perform
other duties relating to the Plan, subject to our
direction. American Stock Transfer & Trust Company
will hold for safekeeping the shares of common stock
acquired under the Plan for each participant until
termination of participation in the Plan or receipt of a
request in writing from a participant for all or part of
his or her Plan shares. Shares held by the agent will
be registered in the name of American Stock Transfer
& Trust Company or one of its nominees, as agent for
participants in the Plan. Please mail inquiries and
other communications relating to the Plan to the
following address:
American Stock Transfer & Trust Company
Wall Street Station
P.O. Box 922
New York, NY 10269-0560
If you would rather call, you may reach American
Stock Transfer by dialing 1-800-236-1551.
You can also contact American Stock Transfer
via e-mail. The e-mail address is info@amstock.com.
-10-
You can order or download a Stock Investment
Plan Prospectus and enrollment forms using the
Internet at www.integrysgroup.com under Investor
Information.
An independent securities broker-dealer
registered under the Securities Exchange Act of 1934
will purchase and sell shares of our Common Stock
as the agent for the participants in the Plan. We will
pay or deliver dividends and optional cash payments
which are to be invested under the Plan to an
escrowed account maintained with a bank or as
directed by the independent broker-dealer, promptly
following receipt. The independent broker-dealer will
apply those funds to the purchase of our Common
Stock at the next Investment Period.
We will not provide investment advice with
respect to participation in the Plan.
PROCEDURE FOR JOINING -
ENROLLMENT AND AUTHORIZATION FORMS
6. How and when may I enroll in the Plan?
You may enroll in the Plan by completing and
signing an Enrollment Form. You can obtain
Enrollment Forms by writing, by telephone, by e-mail,
or by ordering a Stock Investment Plan Prospectus
on the Internet. You can also download an
Enrollment Form from the Internet at
www.integrysgroup.com under Investor Information.
If you are not already a shareholder, you will
become a participant after our transfer agent has
received and accepted a properly completed
Enrollment Form, together with an initial investment of
not less than $100.
If you are an existing shareholder, you will
become a participant by completing an Authorization
Form and returning it to our transfer agent.
If you authorize the reinvestment of dividends,
your dividends will be reinvested beginning with the
first dividend paid after the next dividend payment
record date for our Common Stock following receipt
of your properly completed Enrollment Form or
Authorization Form. Our Common Stock dividend
payment record dates are normally the last business
day of February, May, August, and November.
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Page 9
The independent broker-dealer will invest under
the Plan an optional cash payment received on or
before the 3rd day or the 18th day of any month with
or after receipt of an Enrollment Form or an
Authorization Form during the next Investment Period
following receipt of the payment. Investment Periods
generally commence about the 5th and the 20th days
of each month and continue until the independent
broker-dealer is able to complete all purchases of
Common Stock required to be made under the Plan
for that Investment Period. An optional payment
received after the 3rd day or the 18th day of any
month will be invested during the second succeeding
Investment Period. For example, if the payment is
received on the 4th day of the month, it will not be
invested until the second Investment Period of the
month which generally commences on the 20th day
of the month. If the payment is received on the 19th
day of the month, it will not be invested until the
second succeeding Investment Period meaning that it
would miss the Investment Period that begins on the
20th but would be eligible for the Investment Period
beginning on the 5th of the following month.
7. What does the Enrollment Form provide?
The Enrollment Form authorizes us to:
(a) Enroll you in the Plan.
(b) Apply the initial investment and subsequent
dividends or optional payments, if any, to the
reinvestment provisions of the Plan.
(c) To hold shares of our Common Stock for you
pursuant to the Plan.
The Enrollment Form also authorizes the transfer
agent to work with an independent broker-dealer to
purchase shares of our Common Stock for you
pursuant to the Plan. As you complete the
Enrollment Form, you must indicate how you wish to
participate in the Plan. The following options are
available:
Full Dividend Reinvestment and Optional Cash
Payments. We will reinvest dividends on all shares of
stock registered in your name and on all shares
which are subsequently acquired. We will also
reinvest dividends on all shares held in your Plan
account, and you are eligible to, but are not required
to, make optional cash payments (see the answer to
Question 9).
-12-
Partial Dividend Reinvestment and Optional
Cash Payments. We will continue to pay dividends to
you in cash on the number of shares registered in
your name specified by you on the Enrollment Form.
We will reinvest dividends on all shares held in your
Plan account or all other shares registered in your
name. You are eligible to, but are not required to,
make optional cash payments.
No Reinvestment. We will pay to you in cash
dividends on shares registered in your name and on
shares held in your Plan account. You are eligible to,
but are not required to, make optional cash
payments.
Optional Cash Payments. You may use this
election in combination with any of the investment
options. Under this option, we will use any optional
cash payments received from you to purchase
additional shares of our Common Stock under the
Plan.
Automatic Investment Option. You may use this
election in combination with any of the investment
options. Under this option, you may authorize the
deduction of payments from your checking or savings
account automatically once each month, on the 3rd
day of the month, by electronic means for investment
in the Plan as optional cash payments. You must
allow up to 30 days to initiate this feature or to make
any changes in the amount or bank account from
which the funds are withdrawn.
As described above, you may make optional
cash payments regardless of which Investment option
box is checked on the Form.
If you wish to change your chosen method of
participation in the Plan, you must file a new
Authorization Form.
We will reduce the amount of dividends
reinvested by any amount which is required to be
withheld under an applicable tax or other statute.
8. How do I become a participant under the Plan
if I am not an Integrys Energy Group
shareholder or employee?
If you are not a record holder of our Common
Stock, you must include a minimum initial investment
of at least $100 in United States dollars with your
completed Initial Enrollment Form. You may make
the initial investment by personal check or money
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Page 10
order payable to American Stock Transfer & Trust
Company. Do not send cash.
An initial investment may not exceed $100, 000
(except for our stock-based employee benefit plans).
We will not pay interest on funds held under the Plan
pending investment. Accordingly, you should
transmit funds so that they reach us on or before the
3rd day or the 18th day of a month.
You may stop the investment of an initial
payment (and receive a refund of that amount) by
notifying us in writing, provided that we receive the
written communication not later than the 3rd day or
the 18th day of the month in which the initial
investment is to be made. No refund of a check or
money order will be made until we have collected the
funds.
9. How do I make optional cash payments?
All Participants
Investment by Check. After you have joined the
Plan; you may make an optional cash payment, which
must be in United States dollars, by mailing or
delivering to our transfer agent a check or money
order payable to American Stock Transfer & Trust
Company. A remittance form should accompany
each payment; however, you may forward the first
optional cash payment without the remittance form.
We will not pay interest on optional cash payments.
Therefore, we recommend that you make optional
payments in time to reach our transfer agent on or
before the 3rd day or the 18th day of any month.
Automatic Investment Option. As an alternative
to sending checks and money orders for optional
cash payments, you may elect to have funds
automatically withdrawn every month from your
checking or savings account at a qualified financial
institution. You may elect the automatic cash
withdrawal option by providing the requested
information on the Authorization Form, providing the
necessary bank account and monthly withdrawal
amount information, and submitting it, together with a
voided blank check or checking or savings account
deposit slip, to our transfer agent. You may change
the amount of money authorized for withdrawal or
terminate an automatic monthly withdrawal of funds
by either completing and submitting to us a new
Authorization Form or writing a letter to us. Our
transfer agent must receive the new Authorization
Form or letter not less than 30 days before the
effective date of the withdrawal.
-14-
Minimum and Maximum Amounts for Optional
Cash Payments. Optional cash payments may differ
in amount, and you are not obligated to make
optional cash payments on a regular basis.
An optional cash payment must be at least $25 per
payment. Your optional cash payments, including the
initial investment, may not exceed $100, 000 in any
calendar year (except for our stock-based employee
benefit plans). We will return to you payments of less
than $25, and all amounts in excess of the $100, 000
cumulative annual limitation.
Payments with Insufficient Funds. We will
impose a $25 service charge for any check or other
deposit for an optional cash investment returned
unpaid. If the deposit is returned, we will consider the
investment “void” and we will sell any shares credited
to your account in anticipation of receiving the
payment to cover the transaction and the service
charge. The number of shares of Common Stock
sold may exceed the number of shares purchased
with the returned deposit due to fluctuations in the
market price and to the service charge.
You may stop the investment of your optional
cash payment (and receive a refund of that amount)
without withdrawing from the Plan by notifying our
transfer agent in writing, provided that the written
communication is received by our transfer agent no
later than the 3rd day or the 18th day of any month.
We will not refund an optional cash payment until we
have actually collected the funds.
Employee Participants
If you are an employee of ours or one of our
majority-owned subsidiaries, you may also participate
in the Plan by means of payroll withholding. The
$100 and $25 minimum for initial investment and
optional cash payments will not apply to investments
made through payroll deduction. To initiate payroll
deductions, an employee must complete and submit
a signed Employee Enrollment Form to our transfer
agent, American Stock Transfer & Trust Company.
We will promptly process Employee Enrollment
Forms so that the payroll deduction begins as
soon as possible. We will withhold the amount
authorized from each of your paychecks. Our
transfer agent will invest all amounts withheld from
your paycheck during the next Investment Period.
We will not pay interest on funds pending investment.
-15-
Page 11
You may change or discontinue payroll
withholding by submitting a new signed Employee
Enrollment Form indicating the change desired.
A new withholding form will not affect the
authorization to invest amounts previously withheld.
SOURCE OF SHARES - PURCHASE PRICES -
INVESTMENT PERIODS
10. What is the source of shares purchased
under the Plan?
Shares of Common Stock purchased under the
Plan will be either newly issued shares or treasury
shares held by us or, at our option, can be shares
that the independent broker-dealer selected by our
transfer agent purchases in the open market. The
primary consideration in determining the source of
shares of Common Stock for purchases under the
Plan will be our desire or need to increase equity
capital. If we do not desire or need to raise equity
funds externally, the independent broker-dealer will
purchase shares of our Common Stock in the open
market for you as a Plan participant. We will not
change our determination regarding the shares (that
is, from issuing new shares or using treasury shares
to purchasing shares in the open market) more than
once in any calendar quarter. We will not exercise
our right to change the source of purchases of shares
of our Common Stock without a determination by our
Board of Directors or our Chief Financial Officer that
the need to raise additional capital has changed or
that there is another valid reason for the change.
11. How do you determine my purchase price?
Under the Plan, the price for shares we issue (or
treasury shares) will be the average of the high and
low prices of our Common Stock as reported in
New York Stock Exchange composite transactions on
the first day of the Investment Period (the 5th or 20th
days of the month) in which trading of our shares
occurs (or if our Common Stock does not trade on the
Exchange on that date, on the next day on which
trading occurs).
The price for shares purchased on the open
market during an Investment Period will be the
weighted average price of all shares purchased by
the independent broker-dealer during that Investment
Period. We will round to three decimal places. We
will pay all brokerage commissions and other fees in
connection with the purchase of shares for the Plan.
-16-
The prices determined as described above apply to
purchases with reinvested dividends and with initial or
optional cash payments.
You have no control over the price, and, in the
case of Common Stock purchased in the open
market, the time at which such shares are purchased
for your account. Be aware that the price of our
Common Stock may rise or fall during the period
between requesting a purchase and the actual
purchase. You will bear any risk associated with any
change in the price of our Common Stock pending
completion of a purchase of shares for your account.
12. When will you invest my funds under the
Plan?
Optional Cash Payments. We will make
purchases for optional cash payments twice each
month. We will invest funds received on or before the
3rd day or the 18th day of the month during the next
Investment Period in that month (which generally
commences on or about the 5th day and the 20th day
of the month, respectively). Funds received after the
3rd day or the 18th day of a month will be invested
during the second succeeding Investment Period.
For example, if we receive the payment on the 4th
day of the month, we will not invest it until the second
Investment Period in the month which generally
commences on the 20th day of the month.
Automatic Investment Option. If you participate
in the automatic investment option, your bank will
deduct your investment from your bank account and
transfer it to us on the 3rd day of the month, and we
will invest it in the first Investment Period each month
(which normally commences on or about the 5th day
of the month).
Dividend Reinvestments. We will invest
dividends reinvested under the Plan on the dividend
payment dates (generally March 20, June 20,
September 20, and December 20) or the first
business day following a payment date.
The independent broker-dealer may begin
making open market purchases prior to the applicable
Investment Period and, at its discretion, may
purchase the shares over a period of several days in
order to minimize price fluctuations.
The independent broker-dealer will use its best
efforts to apply all initial and optional cash payments
to the purchase of our Common Stock within 35 days
-17-
Page 12
of receipt of the funds by us and will use its best
efforts to invest all dividends for the purchases within
30 days of the dividend payment date, subject to any
applicable requirements of federal securities laws
relating to the timing and manner of purchases of our
Common Stock under the Plan. Any dividends we do
not use within 30 days of their payment to buy shares
of our Common Stock we shall return to you and we
shall return to you any other funds not used to buy
such shares within 35 days of receipt.
13. How many shares will you purchase for me
during each Investment Period?
The number of shares, including fractional
shares, purchased will depend on the amount of
dividends and the amount of optional cash payments,
if any, which we are investing during the Investment
Period and on the price of the shares determined as
provided in the answer to Question 11. You cannot
direct the purchase of a specific number of shares for
your Plan account.
14. Do I incur any fees or expenses?
There are no brokerage commissions, fees, or
service charges for the purchase of shares under the
Plan or for participating in the Plan. You will incur
certain charges if you request us to sell your shares
through the Plan. (See the answers to Questions 15
and 18.)
15. Can I withdraw or sell shares held in my Plan
account without terminating my participation
in the Plan?
You may at any time direct us to issue
certificates or sell any number of shares held in your
Plan account by furnishing a written request to our
transfer agent as follows:
To Receive Certificates for Shares:
Your written request must indicate the number of
shares to be certificated from your Plan account. All
registered owners must sign the request.
We will register the certificates for shares
withdrawn from the Plan in your name exactly as
shown on the account registration. We do not require
guarantees of signatures. Upon request, we can
register the certificates in another manner. In that
case, registered owners must sign the request and an
-18-
entity participating in the Securities Transfer Agents
Medallion Program must guaranty their signatures.
We will issue to you without charge certificates
for shares withdrawn from the Plan. We will not issue
certificates for fractions of shares under any
circumstances.
If you participate in the Plan under the
Full Dividend Reinvestment option, we will continue to
reinvest dividends on any shares you withdraw from
the Plan in certificated form. If you participate in the
Plan under the Partial Dividend Reinvestment option,
we will continue to remit to you dividends on the
number of shares indicated on your Authorization
Form. If you participate in the Plan under the No
Reinvestment option, we will pay dividends on the
shares you withdraw from the Plan in certificated form
by check.
To Sell Shares:
Your request to sell shares must be in writing,
must indicate the number of shares to be sold from
your Plan account, and must bear the signature of all
registered owners (there is no prescribed form for this
request).
We will accumulate sale requests from
participants and, approximately every five business
days, will submit a sale request to the independent
broker-dealer on behalf of those participants. We will
remit to you the proceeds of the sale, less brokerage
commission. We will allocate brokerage
commissions to you based on the rate we negotiate
with the independent broker-dealer. The negotiated
rate, which you will not know in advance, may be
more or less than you would have paid if you had
withdrawn the shares from the Plan and arranged to
sell your shares through a broker.
Be aware that the price of our Common Stock
may rise or fall during the period between requesting
a sale and the actual sale. You will bear any risk
associated with any change in price.
As an alternative to selling your shares under the
Plan, you may withdraw your shares from the Plan, as
described above, and arrange to sell your shares
through your self-selected broker.
-19-
Page 13
16. May I gift, transfer, or pledge my shares held
in the Plan?
You may transfer the ownership of some or all of
your Plan shares, including shares held in
safekeeping, by mailing to our transfer agent a
properly executed stock assignment form, which you
may obtain from the transfer agent or a financial
institution, with a Medallion Signature Guarantee for
all owners and a letter of instruction. You may
transfer shares to new or existing shareholders.
Unless otherwise instructed, the transfer agent
will retain the shares. The new participant will receive
a transaction confirmation showing the number of
shares transferred and total shares held in his or her
Plan account.
You may not pledge your shares held under the
Plan.
17. If I sell or transfer a portion of my shares, will
this terminate my participation in the Plan or
my dividend reinvestment election?
If you sell or transfer a portion of your shares
held under the Plan, this will not terminate your
participation in the Plan with respect to your
remaining shares. If you participate in the Plan under
the Full Dividend Reinvestment option, we will
continue to reinvest dividends on your remaining
shares. If you participate in the Plan under the Partial
Dividend Reinvestment option, we will continue to
remit to you dividends on the number of shares
indicated on your Authorization Form (not to exceed
the number of your remaining shares). If you
participate in the Plan under the No Reinvestment
option, we will pay dividends on your remaining
shares.
18. How and when may I terminate participation
in the Plan?
You may terminate participation in the Plan at
any time by notifying our transfer agent in writing.
Your notification should include instructions as to
whether we are to withdraw the shares from the Plan
and issue them to you in certificated form or to sell
the shares through the Plan. We will withdraw whole
shares in certificated form or sell the shares as
described in the answer to Question 15, under To Sell
Shares. When we terminate your account, we will
make a cash payment for any fractional shares
remaining in the account. We will not issue a
-20-
fractional share in certificated form, but we will group
the fractional shares with other fractional shares and
sell them using the procedure for sale of whole
shares described in the answer to Question 15, under
To Sell Shares.
If we receive your request to terminate Plan
participation not less than two days prior to when
dividends would be paid (March, June, September or
December), we will pay to you any dividend and any
optional cash payments which would otherwise have
been invested during the next Investment Period. If
we receive your request to terminate Plan
participation less than two days prior to when
dividends would be paid (March, June, September or
December), we will invest any dividend and any
optional cash payments scheduled to be invested and
then terminate your enrollment in the Plan. We will
pay all future dividends on shares registered in your
name to you.
We may terminate your participation in the Plan
after mailing a Notice of Intention to Terminate to you
at the address which appears on our records.
19. When may I rejoin the Plan?
Generally, you may again become a participant
at any time subject to the eligibility requirements (see
answer to Question 4). However, we reserve the right
to reject any Enrollment Form from a previous
participant on the grounds of excessive joining and
termination. Such reservation is intended to minimize
administrative expenses and to encourage use of the
Plan as a long-term investment service.
CERTIFICATES FOR SHARES - ACCOUNTS -
REPORTS
20. Will I receive certificates for shares
purchased?
We will not automatically deliver to you
certificates for shares purchased under the Plan. We
will credit the shares purchased for you to your Plan
account and will show them on your statement of
account. However, if you wish to obtain certificates
for any number of whole shares credited to your
account without withdrawing from the Plan, you may
do so in the manner described in the answer to
Question 15, under To Receive Certificates for
Shares.
-21-
Page 14
21. In whose name will you maintain accounts
and in whose name will you register
certificates when issued?
We will maintain your Plan account in the name
or names which appear on our shareholder records.
In the case of an employee who participates in
the Plan only by making optional cash payments via
payroll withholding, we will maintain the Plan account
in the employee’s name as shown on our payroll
records.
We will register certificates for shares when
issued to you, in the name or names in which we
maintain your account. We will issue certificates in
such other name(s) as you may request as described
in the answer to Question 15, under To Receive
Certificates for Shares.
22. May I transfer certificates for shares of my
Common Stock registered in my name into a
Plan account for safekeeping?
To provide for safekeeping, you may transfer
certificates for shares of our Common Stock
registered in your name into a Plan account. You
should forward the certificates for those shares along
with an Authorization Form to our transfer agent,
American Stock Transfer & Trust Company,
59 Maiden Lane, New York, NY 10038, with a letter
instructing us to transfer the shares to your Plan
account. Do not endorse the certificates.
We recommend that you send any certificates
mailed to our transfer agent by registered mail and
insure the certificates. We reserve the right to limit
the number of shares which we will hold for
safekeeping and to set minimum time periods for
retention of shares under the Plan. You may sell or
withdraw additional shares deposited under the Plan
as described under Question 15.
We will transfer the shares of our Common Stock
deposited for safekeeping to American Stock Transfer &
Trust Company as custodian for you and credited to your
Plan account. Thereafter, we will treat such shares of
Common Stock in the same manner as shares of
Common Stock purchased under the Plan and credited to
your accounts. We will pay to you, or reinvest in shares of
Common Stock in accordance with the reinvestment
election designated on your Authorization Form, dividends
paid on shares of Common Stock credited to your account
that you deposited into the Plan for safekeeping.
-22-
23. What reports and other information will you
send to me?
You will receive a transaction confirmation after
your optional cash payment has been converted to
additional shares to be held in your plan account.
You will also receive a quarterly year-to-date
investment statement within 10 business days of the
dividend payable date. The statement will reflect
year-to-date transactions such as:
• shares purchased with a dividend
(reinvestment),
• shares purchased with optional cash
payments,
• shares deposited for safekeeping,
• shares transferred,
• partial withdrawals, and
• plan termination.
The statements provide a continuous record of
transactions and you should retain them for income
tax purposes (see “Federal Income Tax
Consequences” below). You will also receive copies
of any amendments to the Prospectus relating to the
Plan and will receive the same communications as
any other shareholder, including annual reports,
notices of annual meetings, and proxy statements.
OTHER INFORMATION
24. What happens if Integrys Energy Group
issues a stock dividend, declares a stock
split, or has a rights offering?
We will credit to your account any shares we
distribute as a stock dividend on shares (including
fractional shares) credited to your account under the
Plan, or upon any split of such shares. We will mail
directly to you stock dividends or splits distributed on
all other shares held by you and registered in your
own name. In a rights offering, we will base
entitlement upon your total holdings, including those
holdings credited to your account under the Plan.
We will or the independent broker-dealer will sell
common stock purchase rights applicable to shares
credited to your account under the Plan, credit the
proceeds to your account under the Plan, and apply
the proceeds to the purchase of shares during the
next Investment Period.
-23-
Page 15
If you wish to exercise, transfer, or sell the
common stock purchase rights applicable to the
shares credited to your account under the Plan, you
must request, prior to the record date for the issuanc
 270 days ago by   jonny +1 Votes
Colon cleansing

Cleanse Your colon and feel great!

1. Before Bowel Cleansing
Prior to the cleanse discontinue any medication you absolutely do not need to take, including those "once-a-day" vitamins. You may do a quick fast if you want, but it's not necessary. What kind of fasts can you do? Here are some suggestions:



* A simple water fast, which involves doing nothing by drinking water with some salt.
* A juice fast, which involves drinking just fresh fruit and veggie juices.
* Just eat Kichadi, and nothing else.



If you don't like to fast, or are underweight, you can choose not to fast. It is entirely up to you. People have said fasting has helped the cleansing process go smoother, but as long as you start to eat healthy and consume no junk, it should not be a problem.



Starbucks coffeeIn addition, one should stop taking any unhealthy junk such as chocolate, candy, black tea, coffee, pasteurized milk, etc. Try not to overeat, 3-4 simple meals a day is ideal. Also, some people have suggested doing some yoga, or meditation, which makes sense since cleansing can be very stressful.



2. The Basic Cleanse
Products/Ingredients:
colon cleansing ingredients
- Bentonite Clay OR Activated Charcoal (Found in most vitamin stores)
- Psyllium Husk powder (Found in most vitamin stores)
- Water
- Optional: A probiotic



The Bowel Cleansing Procedure:
1. Mix a teaspoon of Bentonite Clay, and a teaspoon of Psyllium Husk into a large glass of water. Have another glass of water ready. So, you need two glasses.



2. In day one, drink one glass of this shake (called the P&B shake, or Psyllium Husk and Bentonite Clay shake). Drink this at least 2 hours before or after a meal. Do not drink this while eating anything.



After drinking this shake, gulp down the other glass of water you have. Most people do not need the second glass of water though. But if you have trouble taking the shake down, the water will help.



3. Drink one glass of this shake once a day for three days. On day four, drink this twice a day (once in morning, and once before you go to sleep is ideal). Do this for day five. On day 6, drink this shake 3 times. On day 7, drink it 4 times. On days 8-14, drink this shake 4-5 times.



4. Continue drinking the shake 4-5 times until you feel your symptoms are gone, or mucoid plaque is out. Most people stop after a month. Others have to cleanse for 2 more months.



Bentonite Clay, as the name suggests is a type of clay. Psyllium Husk is a fiber powder, and can be taken alone by some people. This regimen is by far the most popular regimen for colon cleansing.



As mentioned, you can take Activated Charcoal instead of Bentonite Clay if you wish. Bentonite Clay seems to extremely hard to get in most vitamin stores, but Activated Charcoal is not. Activated Charcoal is not as effective, but it still can be used if you have no other option. You can buy the capsules, open one and mix it with the Psyllium Husk.
An Alternative Regimen: The Colonix Program
Ingredients:
-3-4 months supply of Colonix
-A probiotic such as The Toxinout program



P&B shakes can work for some people, but there is another way to cleanse the colon called Colonix that can cleanse more effectively for some people. Based on my experience, P&B shakes removes the mucoid located around the middle of the colon, but Colonix does a more thorough job of removing the mucoid plaque.
The Health Benefits of Colonix
- Finally eliminated my bloating and constipation
Before I could barely have 2 bowel movements a week. Now I'm maintaining 1-2 a day, which I never thought was possible.



- Cured my acne and candida
I suffered from chronic acne since I was 11 years old, and it never seemed like I could find my cure. Candida infections were always making me moody, sluggish, and constantly tired. If you have any sort of health ailment such as IBS, colitis, arthritis, candida, etc, detoxifying with Colonix naturally will heal you of your symptoms.



- Eliminated parasites
Parasites were probably a huge cause of my acne, and have been known to cause many other health issues. These baddies release harmful toxins when they feed off us.



- Helped me lose a few lbs
I went from 150 to 140 lbs in just a month. Although it isn't intended to be for weight loss, many people have experienced an initial loss of 10-15 lbs after just 1 month. It makes sense because the fecal matter stuck in our colon was once food... as it accumulates, the extra weight adds up.



- Great support, and 60-day money back guarantee
They are the only company that has a hotline that will answer any questions you have, it seems.



3. During Bowel Cleansing
glass of waterWhether you're taking P&B shakes, or taking Colonix, they both will dehydrate your body, so it is essential you drink as much liquids as possible. Do not drink coffee or tea, just plain water, fresh veggie or fruit juices, or herbal tea such as peppermint.



Bowel cleansing will remove harmful toxins out of the body, but it will also remove all those helpful bacteria as well. This is bad, so we need to restore these bacteria back to the body. One way to do this is to take a probiotic in the Toxinout Program.



If you're already cleansing and are not taking a probiotic, don't fret. You can also choose to take a probiotic/kefir shake after cleansing if you choose.



Lastly, it's also important to conduct an enema, colonic, or salt water flush daily. This is to prevent toxins from circulating back to the body. P&B shakes push all the junk out, but there's no guarantee all of it will be excreted. Since this is not an enema site, one should search online or ask someone who is an enema expert. Colonics are given by specialists and they can be found in the Yellow Pages or online. They are cheap, and extremely necessary if you can't get an enema.



A salt water flush basically involves drinking 2 quarts of salt water, first thing in the morning. It tastes truly awful, and not many people can take it. If you can however, it's just as effective as an enema or colonic.



4. After Bowel Cleansing
Most people cleanse for 2-4 weeks. It depends on the individual. If you're young in your 20's or less, a few weeks is fine. If you're older, you may need more. When you cleanse, it is critical you examine your bowels to see if there is any junk coming out. You want to look for mucoid plaque coming out. Most people usually see them excreted after 2 weeks; others take longer. It depends on the individual - others just need time, so don't get frustrated if you don't see any.




If you don't have time and lead a busy lifestyle the easiest and most effective way to start cleansing is to simply try a colon cleanser such as the Colonix Program, which personally helped me kill my candida infection, parasites, and eliminated my chronic acne. Some people actually even use it to lose weight, since it's so effective in doing that.
Learn More about the Colonix Program




The TRUTH About Colon Cleansing Ever Do A Colon Cleanse?
You must learn the secret about colon cleansing or else you will regret it...

What is known, and what is unknown. Real cleansing photos. You decide.
 270 days ago by   jonny +1 Votes
Parasites? Why do I need to cleanse my body of parasites? I don't have them, right? Well, everyone seems to think parasites are things they don't have, but other people do have. You may or may not have them, but up to 50% of the human population have parasites according to some recent research. These include pinworms, round-worms, and other harmful intestinal organisms that live inside your body.



You can get parasites through a variety of ways, such as through the food or water you consume. You can get them through insect bites, through sex, or simply through the nose or skin. The most common reason most of us have parasites is because of an unhealthy digestive system, and colon. When our bowels are clogged, and we can't eliminate our wastes, this buildup of mucoid plaque clogs the walls of our colon, providing a good environment for parasites to live off, and thrive.



In any case, many people who have parasites also :
- have eaten raw fish or meat at some point in their lives
- hang around children, or pets often
- in contact with insects often
- take antacids often
- experience insomina, colitis, ulcers, and feel dizzy often. have bad breath, a bad digestive system, acne, depressing, and bad body odor.



Once parasites get inside your body, they will stay there, living off the foods and nutrients you intake. To get rid of them, you must fight them will parasite-killing herbs and an extensive parasite cleansing regimen.



Parasites don't simply just consume the nutrients you intake. When they finish consuming, they release harmful toxins. These toxins, of course are responsible for the many health problems you may be experiencing, such as acne, or IBS, or leaky gut, or candida. A friend of mine had chronic acne for 15 years, and only after doing a 3-month parasite/colon cleansing regimen was he able to get rid of his acne. There have even been cases in the past where cancer was mistaken for parasite infections. When worms are clumped together, they can look like tumors to some people.



If you experience abdominal pain often, chances are you have roundworms. Other symptoms of roundworm infections include asthma, pain in your eyes, and rashes. When these worms secrete their wastes, they can cause rashes in most humans. If you have skin problems, you may have a hookworm infection. When these worms mature into adults, they can literally feed off your blood, which leads to abdominal pain, dry skin/hair, acne, and death in some people.



Pinworms are common in children, infecting up to 20% of them. If you have a child, I recommend you test them for parasites, and put them in an anti-parasite cleansing regimen such as Dr. Natura Colonix to ensure these worms do not lay eggs and infect your child when he/she grows up. They can lead to severe health problems. These worms can lay up to 10, 000 eggs per day



Of course, for some of us parasites may not be the reason we have health problems, but let me point back to the statistic I made earlier. 50% of the human population has some kind of parasite in their body. Parasites don't discriminate among males, or females, or elderly or young people. Parasites can be in any person's body, and to get rid of them permanently, we must start a parasite cleanse.
How do I get rid of parasites?
Ok, enough with the disgusting images and statistics, how do I cleanse my body of parasites? Well, getting rid of them would be close to impossible if you just took one or 2 substances, since there are so many types of parasites!



However, there are three major herbs that help kill more than 100 kinds of parasitic organisms. Take these 3, and your body will most likely be free of parasites. They are the Black Walnut Hull, WormWood, and Common Sloves.



However, these 3 herbs must be combined together if you wish to cleanse your body of parasites.The first two - black walnut and wormwood help kill adult parasites. The Cloves are useful in eliminating the eggs. If you just use the first two, you will kill the adult but the eggs will eventually lead to more parasites. If you kill just the eggs, guess what? The adults will lay even more eggs and start the evil process once more. Here are the list of parasites.



It is imperative you do a partial fast before taking any anti-parasite cleansers, or herbs. You can eat/drink some foods, but only do so very sparingly. Forget about eating any sweets, or heavy foods such as meat. Stick with soft, easy to digest foods like broths and soups. Follow these guidelines:



1. Avoid sugars at all costs.



2. Eat cultured foods such as kefir and yogurt. These probiotics will definitely kill the parasites.



3. Consider getting a Bromelain nutritional supplement, as they can really put a hurt on tapeworms.



4. Try eating pumpkin seeds a couple time a day, as they have parasite-killing properties. Consider mixing them with cayenne pepper.



5. Eat garlic, garlic, garlic! Garlic will do wonders in destroying some parasites.



6. You need to make your stomach increase in acidity, so consider taking ACV (apple cider vinegar) before every meal. In case your food contains parasites, this will prevent them from infecting your body.



7. Use various spices in your foods such as cinnamon, and cloves. Many spices are parasite killing properties and will put many of them to sleep.



Testing for parasites is extremely hard, and not accurate. I had friends who had gotten parasite tests that turned negative, but in fact they did have parasites. If you want to have one in any case, go right ahead, but in my experience many of them are very inaccurate.



If you are in extremely poor health, and suffer from some chronic ailment such as acne, or candida, you should just do a parasite cleansing regimen immediately. Or you can simply do a month of parasite cleansing and if you don't see any parasites, you can just quit. It's that simple.



The best parasite cleansing program out there is Colonix, which I used during my cleansing regimen. A few years ago, I suffered from candida, chronic acne, brain fog, and wanted to shed off a few lbs. After being on the Colonix Program for 3 months, all my symptoms disappeared. I hope to upload some images showing the toxins and parasites that were eliminated during my regimen. It was truly disgusting, and made me realize that many of us have parasites and do not even know it. No wonder, we all are having health problems, and the rise of health insurance is skyrocketing.



The Colonix Program is perfect for those who have parasites because it does two things: cleanses your bowels and cleanses your body of parasites. You should do 3 months of cleansing, as this will completely cleanse your colon of toxins, and eliminate all your parasites. If you just do 1 month, your body will still have toxins and some parasites will exist. Remember, if even one parasite exist, then it can lay 10, 000 more eggs within a few days, and the whole vicious cycle starts again. So, it's better to cleanse thoroughly than to do a fast one.
 199 days ago by   Emily Hernandez -1 Votes
They might be great at extensions, but I went in for a color, wash and set and the lady they had there told me about the million jobs she had worked at... she was a colorist... she has short redish hair... horrible job ridiculous price... make sure you go to owner or daughter... they hire cheap unexperienced people to work there so they can keep most of the money.
 198 days ago by   lastik345 0 Votes
How to Build a Million Dollar Porn Site
Without Your Friends and Family Knowing
TABLE OF CONTENTS

* Introduction
* How It Works
* Two Types of Porn Site Businesses
* Purchasing a Web Page Domain Name
* Finding a company to host your adult content
* Finding the content.
* Finding the Sponsors
* How Do Sponsors Keep Track of My Commission?
* Setting Up a Web Page
* Promoting the Web Page
* Monitoring Your Traffic

Introduction

First of all, I would like to thank the host of this website for not censoring the money making information that I am about to reveal.

Many don't realize that pornography was the first real moneymaker on the Internet. It seems that the "world's oldest profession" was also the first to yield large profits in its electronic form. Even as I write this article, there are few Internet businesses that yield higher profits than those that deal in pornographic content. Companies like Amazon.com have been successful in creating a name for themselves, and creating a distribution channel, but they have not yet become as successful as the smallest porn web site business at generating profits.

Pornography is the father of money making on the Internet, but I wonder if the history books will ever give this industry the credit it deserves. You see, affiliate programs, the technology that is used to keep up with a website's sales (of other people's products and service) was first implemented heavily in pornographic website industry. Today these porn tested affiliate programs are used to sell almost every product marketed by websites on the internet.

In this article, I plan to tell you exactly how to set up a porn website business that will make you hundreds of thousands of dollars a year. I am going to tell you the exact method involved. Plus, I will tell you how to do this without letting your friends and family know about it!
How Does It Work?

Making money with a pornographic website is quite easy to do. Here's the big picture of how it works; I will cover the details later.

Easy as 1, 2, 3

In a sentence, all you have to do is: purchase a website name; find a company to host your website on their web server; gather 20 or 30 pornographic pictures, with a common theme, from other websites; create a web page displaying those pictures; promote the web page; find a company that will pay you for directing prospects from your page to their product or service; have a checking account to deposit the checks that you will receive for your "hard" work.

It's so simple, you don't have to have a very nice web site to get started making money. It can be crude looking thing at first. You simply have to learn how to crudely display the pictures, and your sponsor's advertisements. When you promote the page, the viewers you'll attract will likely overlook your site's initial crudeness as long as you don't forget to display the pornography. Your goal is to design your website
so that your viewers are persuaded to your sponsors as quickly as possible. Once they are there, your sponsors will pay you commission if they buy something, and you will be surprised when you find out how many people actually buy the products and services your sponsors offer.
Two Types Of Porn Site Businesses

Pay Sites make their money by selling access to pornography that they own. These sites usually offer a tour that allows a viewer to see a sample of the type of pornography that can be expected by paying members. These sites usually contain a great deal of pornography for the paying member and they usually look very professionally done in terms of navigation, cosmetics, and functionality.
The goal of a pay site is to recruit and maintain members. This is not the type we will be discussing in this article.

Promotional Redirect Sites make their money on commission. By attracting people to their sites with free pornography and promotional efforts, they then redirect them to sponsors. These sponsors are often pay sites that have affiliate programs. These sites can contain a lot of porn, but they usually don't. Since promotional redirect sites don't sell a product of their own, they don't profit from being a sole source for someone's pornography.
The goal of a promotional redirect site is to attract and redirect traffic to the paying sponsors.

This article talks about how to make money with promotional redirect sites. You may want to graduate to a pay site one day, but believe me, there is plenty of money to be made in promotional redirect sites, and they are much easier to build.
Purchasing a Web Page Domain Name

What is a Web Page Domain? You know what it is! Yahoo.com, Amazon.com, HowtoAdvice.com, these are all examples of domain names, and you will need to purchase your own domain name to successfully maintain your promotional efforts of your web content. I could explain this further, but just trust me on this one.

Go to a company like register.com and type your desired domain name into their little search box to see if the name you want is available. I suggest that you choose a name that is general enough to accommodate the range of content you plan to offer. For example, if you are ultimately going to have a wide variety of pornography residing on your porn site, you might feel uncomfortable later if you purchased a specific sounding domain name like dirtynakedredheads.com. When you find a suitable name that is available, you don't have to purchase it in your name; use a business name that you don't plan to let anyone know about. However, this is only necessary if you are trying to hide your association with the website. Even if you put it in your own name, the odds of a family member or friend randomly finding your association with the site are pretty slim.
Finding a company to host your adult content

Free Adult Content Hosting

There are companies that will actually host pornographic web content for free. One in particular is http://xdoor.com. However, they require you to let your content reside on their domain name. This means the you don't have to purchase a domain name as discussed earlier, but I don't recommend this for someone who is really serious about making their living with a porn site. What if xdoor.com goes down? You may be able to put your content some place else, but you will loose all your prior promotional efforts. You don't want to risk your time promoting a web address that you don't own. Something could happen.

However, xdoor.com is an excellent place for someone who just wants to test the water without spending any money. You can always buy a domain name later when you know you can make money doing this.

Adult Content and Domain Hosting

In order to really prevail with promotional redirect porn sites, you must find a company that will both host your domain name and your adult content. You want everyone in the world to be able to type in your domain name, and have your web site be displayed promptly.

There are several companies that will do this but I recommend cybercon.com, they seem to strike the perfect balance of reliability and value.
Finding the content

Most promotion redirect porn sites hate to admit this, but they usually don't own the content that they so prominently display. In many cases no one can prove who owns these pictures.

So, how do you get your pornographic content? There are some companies that actually sell it. But I have never bought one picture! You just search and find the type of pictures you want on the internet, of course! You just better make sure you don't take too much from the same source. Make sure you have an email address on each web page, so you can take down any pictures that someone complains about. The internet is so big, you may never get a complaint regarding the ownership of a single picture, but if you do - just take it down. Also, you don't want your email address to be the same one you use to receive email from family and friends, this could cause an embarrassing mix up. I suggest you get a PRIVATE email account from www.iname.com.
Finding the Sponsors

We'll, when it comes to sponsors, I can only tell you who pays me the most. My two biggest sponsors are adultrevenueservice.com, and maximumcash.com. I receive close to a half million dollars a year from these sponsors alone. I also sell movies on each of my pornographic web pages, and my sponsors for selling movies are gamelink.com, and adultmovienetwork.com.

Here are some other sponsors that send me big checks:
http://www.clubnegro.com/
http://www.danni.com/danni/webmaster/index.html
http://www.sick-pics.com/
http://www.truecash.com/
http://www.vividvip.com/
http://www3.naughty-celebs.com/
http://xxxspacegirls.com/
http://www.liveteen.com/
http://www.platinumbucks.com
http://www.asiancream.com/
http://www.rush4gold.com/
http://www.blowbucks.com/
How Do Sponsors Keep Track of My Commission?

When you sign up with a sponsor, they will give you a special link that you will place on your page. For example, instead of giving you a link to their main page (www.sponsor.com), they will give you a link that identifies you like (www.sponsor.com/?=YourAccountNumber). When people click on the link it will take them to your sponsor, and your sponsor's computer will recognize that the visitor came from you. If they buy something, your account will be credited. Plus you will be able to monitor your daily sales by logging into your sponsor's affiliate program.
Setting Up a Web Page

Technical Stuff

I'm not going to focus a great deal on teaching you the technical side of writing a web page; there are thousands of sites that tell you how to compose a web page, and it is as simple as typing a letter in a word processor. You just have to learn how to add links to your sponsors, and arrange pictures.

The best thing to do is go buy Microsoft Front Page; it works just like a word processor, and it will generate the html code that you will have to upload to your hosting company's computer.

Putting Several Web Sites on One Domain

You can create several separate web sites using one domain name. For example, if you want to create a web page on redheads, and your domain name is sex.com, then you could put your redhead porn site at www.sex.com/redheads. If you want to create a web site dedicated to the porn star Jaime Bergman, then you can put that site at www.sex.com/jaime_bergman/.

Don't Give a Directory of All Your Sites

However, you do not want your main page (sex.com) to have a directory that links it to all your other web sites. Remember, your host will charge you by the amount of content downloaded from your domain. You only profit from redirecting people from your site to your sponsors site. No sense in giving away too much content: you don't get paid when they download your pictures, you get paid when they buy from your sponsors! So at sex.com, the main page, just make a page that showcases your sponsors with no links to any of your other pages.

Basic Layout

You can see several examples of how porn pages promote their sponsors by looking at other porn pages on the internet. Here is the basic layout:

Intro Page:

Make each site you publish to your domain be at least two pages in depth. This makes your site appear to be "a site, " and not just "a page." Make the first page look nice, but don't spend too much time on it. For example, if you were going to do a page that contains pictures of the porn star Wendy Whoppers, you might just put one nice clothed picture of her on the intro page. You will want to make the background colors and fonts match the color scheme of that picture. Be sure to display your sponsors banners on this page. You would rather them go to your sponsors than actually enter the site! You should have a statement that sincerely persuades minors to go elsewhere. Additionally, let them know that by entering the site they are committing perjury. "Over 18 - Enter" and "Under 18 - Leave" are examples of the enter and leave links that you would want to have under this statement. Lastly, I would put a few more of your sponsors banners underneath the enter and leave buttons for those clever folks who scroll down to the very bottom of the page looking for the enter button.

Pictures Page:

Keep the colors you use on the pictures page consistent with the colors you used on the intro page. You don't want to have the actual pictures on this page, but only a thumbnail representation of the pictures. That way, when some one downloads your pictures page, they won't be downloading all your pictures at full size from your host, but instead they will be downloading the, less expensive to transfer, thumbnails instead (A thumbnail is a shrunken down version of a bigger image). Then at that point if they find the thumbnail captivating, they can click on it and see the full sized Image. Don't forget to bombard these thumb nails with sponsor links!

Other Pages:

You can also put up short little biography if you are showcasing a particular star (you can collect info from other web sites and piece it together really quick) or you may find some other little page that might be conveniently added, but make sure you keep the same color scheme and place advertisements throughout these pages too.

Promoting Your Porn Site

You will want to submit your web pages to all the major search engines. Each time you complete a page, go to all the major search engines and look for their submission page. There are plenty of web sites that tell you how to promote your content, and you should promote your adult content in the same way that others do non adult content when it comes to search engines. However, you will want to look for porn search engines and porn link sites to promote your page as well. You can go to google.com, and do a search for porn search engines or, porn link sites, and find a wealth of places to promote your site.
Monitoring Your Traffic

You can see detail statistics of the people that come to your web site by placing a sophisticated counter on each of your intro pages. You won't believe all the stats! You can see what people are typing into the search engines that makes them arrive at your page. You can see who is sending you your visitors, and much much more. I use sextrails.com and www.stats.net to monitor all my adult content.

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 198 days ago by   lastik345 -1 Votes
Do-It-Yourself Porn Websites Proliferating on the Internet
Marc Morano
Senior Staff Writer
(CNSNews.com) - A burgeoning industry has cropped up on the Internet that allows cyber novices to create and market their own pornographic websites. Internet companies are offering to tailor pornographic content and images and sell bulk e-mail addresses.

Billing themselves as "the fastest growing and most profitable segment of the Internet, " pornographic website companies are branching out to allow entrepreneurs the ability to make their own porn sites without ever leaving the comfort of their home.

Websites and unsolicited e-mails tout a world of allegedly enormous money and offer individuals the chance to get in on the ground floor of the rapidly growing Internet porn industry.

Florida-based Saturn Communications uses its website to encourage budding entrepreneurs to "Own your own Premium Adult Site!"

"SEX SELLS!" the Saturn Communications website reminds visitors and claims: "Adult entertainment websites are the most profitable area of the Internet."

Wendy Wright, senior policy director with the conservative group Concerned Women for America, lamented the proliferation of Internet pornography.

"It's pushing this idea of mainstreaming porn even further by playing on people's greed, " Wright told CNSNews.com. "We should be doing everything we can to clean up porn, not make it more prevalent, " she added.

One expert on Internet pornography cautioned that would-be pornographers should think twice before venturing into "pre-built" pornographic websites.

"I wouldn't do it, " said James, one of the co-authors of the book, A Down Dirty Guide to Building Adult Web Sites, published by GPNet Publishing Company. James, who declined to reveal his surname for the interview, believes many of the "pre-built" websites are preying on people's erroneous views of the pornography industry.

"There is still the popular perception that you can slap up a couple of naked pictures of whomever in the Internet and just wait for money to roll in, " James told CNSNews.com.

'Exciting and profitable industry'

Saturn Communications' sales pitch to potential porn webmasters is focused on the prospect of great financial gain.

"SATURN ONLINE offers you an opportunity to participate in this exciting and profitable industry, one that is growing at an amazing rate and attracting a larger and larger share of total Internet visitors, " the website states.

Saturn Communications explains: "Your website works for you 24 hours a day, 7 days a week with a minimum investment of your time and money." The promotional materials note that you will not need any of the following: "employees, accounts receivable, fixed overhead, regular business hours, raw materials, government licensing."

Under the terms set by Saturn Communications, prospective porn webmasters pay anywhere from $495 to $1, 895 in upfront fees, then subsequently $49.95 a month plus 40 percent of gross website sales to Saturn for the online hosting. Web surfers who want to view the pornography on the pre-built sites pay a starting monthly subscription rate of $34.95.

Another website, UnderworldContent.com, also offers full-service web hosting and the content for pre-built pornographic websites.

For the "blow out price of only $299.00!!" pornography entrepreneurs are offered the opportunity to have a "pre-built" site constructed with the specific options of heterosexual or homosexual pornography, as well as content dealing with various sexual fetishes.

The sites also offer to pay $75 referral fees to other prospective pornography providers.

UnderworldContent.com also offers to sell clients 10 million e-mail addresses for $199 to help them promote their pornographic websites. "There has not been a better or more cost-effective way to promote your company's products than effective bulk e-mail, " the UnderworldContent website declares.

At the same time, UnderworldContent.com cautions its clients not to send spam to market their sites.

"We do not endorse spam or deceptive e-mail campaigns in any way. Spam is defined as unsolicited e-mail that is misleading and or deceptive...We DO AGREE that unsolicited e-mail is an extremely viably (sic) way to promote your business providing it is not misleading in any way shape or form, " the website explains.

The risks of pornography

Wright, from Concerned Women for America, is especially upset at the selling and targeting of e-mail addresses for unsolicited porn marketing.

"It is forcing themselves on other people who don't want this kind of trash, " Wright explained.

"This should give even more motivation for legislators to pass better legislation and for judges to uphold the law. It is not just an issue of individual preferences. This is extremely intrusive, and if they are spamming, this will end up in the hands of children, " Wright added.

Wright believes pornography can be destructive to individuals and society.

"Porno is very harmful to not only the person who's viewing it and can become addicted to it, but it's very harmful to their relationships. It harms their spouses, their girlfriends, their boyfriends, their families, " Wright said.

"It's something that consumes people. People think that porno is something they control, but as it turns out, it controls them, " she added.

Calls to Saturn Communications were not returned by press time, and UnderworldContent.com did not respond to repeated efforts to contact the company.

'A little tiny fish'

James believes many people attracted to the pre-built porn sites underestimate the competitive nature of the industry.

"There is nothing [about the concept of pre-built sites] that would strike me that is illegitimate, but the buyer who is going to turn around and be a distributor and have their own website...needs to understand that they are going to be a little tiny fish having to compete against some really big fish who have a lot money, " James said.

Despite all of the caveats, James conceded that it is "not out of the realm of possibility" that "pre-built" pornographic sites could generate significant money for some people.

"If you take care of your customers and make sure your site is secure and you do regular content updating and you promise less and deliver more - all those basic business rules... It would not be too hard to make $40, 000 to 50, 000 a year for a small-time website, " James said.

"If you want to get into millions [of dollars], you are going to have to move up to another level, and then, it's a whole different game, and you got to produce [the pornography], " he added.

James said the lucrative side to the porn industry involves the production of movies and stills, noting that one porn producer with whom he is familiar grosses between $2 million and $3 million a month off of an annual investment of about $45, 000 a year.

"[The porn producer] spends about $20, 000 two times a year and goes on location a lot of times in Florida or the Caribbean, and they'll rent a villa...and they'll shoot for three or four days, and from the footage he gets, he will be able to produce anywhere between three and four feature-length films, " James explained.

James also described how an elderly couple he researched for the book, A Down Dirty Guide to Building Adult Web Sites, got the idea to start their own porn website after a bet during a game of bridge.

"They have an average monthly [website] subscription rate of about 100 [people], but they have a really specialized market, and they charge $39.95 a month. Well, do the math, " James said, referring to the almost $4, 000 monthly gross revenue the couple claims to generate.
 193 days ago by   Deanie B 0 Votes
I had a horrible experience here yes patricia is nice to you because she is robbing you blind hair extensions with tape on feature cost half a head a little over 1000.00 complete rip off and lasted 1-2 weeks at best started coming off whil;e I was at a special event COMPLETE EMBARASSMENT...need I say more????? Told me i could shower and do everything natural and it would last at least a month LIE LIE totally upset would never get robbed like that again just to look beautiful for a week?????Get the freak out of here, you can keep your hair systems, there are better places!!! If your into wating your money you can go here. When I went back for her to remove the glue, she tried to get me to purchase a more expensive system, but the money I wasted on that system was enough, and I was so pissed I could have put my money into something more worthwhile then that GARBAGE!!!
 190 days ago by   marthas45 +1 Votes
Herpes is the medical name for a group of similar viruses. This group includes the varicella-zoster virus, which causes chicken pox as well as shingles; the Epstein-Barr virus, which causes infectious mononucleosis (mono); cytomegalovirus (CMV), which is responsible for infections that usually afflict newborns and people with defective immune systems; and the herpes simplex virus (HSV), which causes genital and oral infections.

To most people, however, herpes is the common term for infections caused by HSV.

Description of Oral Herpes
There are two types of HSV, HSV-1 and HSV-2. In most cases, HSV-1 causes ulcerative lesions of the oral mucosa/lips that are commonly referred to as cold sores or fever blisters. HSV-2, on the other hand, generally causes genital herpes. However, some genital herpes may be caused by HSV-1 virus, and some oral herpes may be caused by HSV-2. This cross infection can happen when sexual partners have oral-genital relations.

Fever Blisters – Cold Sores

Fever blisters or cold sores typically take the form of tiny, clear, fluid-filled blisters on the face (most commonly the lips). They occur on mucous membranes and may also develop in wounds on the skin. Symptoms include painful blisters (vesicles) on the lip or under the nose that ulcerate and crust over. Lesions are sometimes accompanied by fever. A cold sore usually clears by itself in seven to twelve days, and rarely leads to medical complications.

The number of blisters varies from one to a whole cluster. Before the blisters erupt, the soon-to-be-infected skin may itch or become very sensitive. The natural course of the blisters is to break spontaneously or as a result of minor trauma, allowing the fluid contents to ooze. Eventually, scabs form and slough, leaving slightly red skin.

The cold sore is highly contagious and is easily transmitted in saliva or close sexual or social contact.

There are distinct patterns of disease with oral HSV infections, depending on whether the infection is a new one (primary disease) or recurrent. Primary infection with HSV-1 is common, with more than 90% of adults having detectable antibody to HSV-1 in their serum. However, most of these infections occur asymptomatically, with approximately ten percent of patients developing symptoms indicative of a primary infection.

Though the primary infection heals completely, rarely causing a scar, the virus that caused it remains in the body, migrating to nerve cells where it remains in a dormant phase. Many people will not experience another infection or recurrence. Others will be plagued with recurrences, either in the same location as the first infection or in a nearby location.

Recurrent infections, which tend to be milder than primary infections, may be triggered by a variety of stresses including fever, exposure to the sun, and menstruation. However, for many individuals, the recurrences are unpredictable and have no recognizable precipitating cause. The frequency of recurrence can vary dramatically from once every few years to multiple times per year.

It is important to note that there are a few serious complications of oral HSV infection:

Eye infections. HSV may infect the eye and lead to a condition called herpes keratitis, the most frequent cause of corneal blindness in the United States. The inflammation results in the feeling that there is something in the eye, pain, sensitivity to light, and discharge. Débridement, topical antiviral therapy, interferon treatment, or a combination of these methods appear to enhance healing. However, recurrences are common.

Infections in babies. A pregnant woman who has genital herpes at the time of delivery may transmit the virus to her baby as it passes through the birth canal, touching the affected area. The baby can die or suffer severe damage, particularly mental retardation. Women who know that they have had genital herpes or think they might have it during their pregnancies should tell their physicians so preventive measures can be taken. A cesarean section is indicated for some patients. It is estimated that only half of the infants delivered through an infected vagina acquire the disease, but the ones that do are at risk for having a severe infection.

The newborn can also be infected by exposure to the virus from non-genital lesions. If the mother or a person working in the nursery has active blisters on the lips or hands, the baby can become infected. Family members and friends with active HSV should not handle the newborn.

Pregnant women should avoid sexual contact, especially in later pregnancy, with a partner with active genital herpes. The use of condoms can be suggested for those who will not abstain. There is no evidence to suggest that infection of an infant with HSV-1 carries a different risk than infection with HSV-2.

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pend some time and get your lover excited before making the plunge. Tease her whole body before you head south. When having oral sex with your lover, it's not all about her clitoris. Let your mouth and tongue explore her whole labia, clitoris and vagina.

Slowly lick up her thighs and kiss her vulva. Spread her legs and open her lips with your fingers. Take a look. Tell her how beautiful she looks.

Use your tongue. Your whole tongue. Flatten it out. Use just the tip. Lick her like an ice cream cone. Flick it like a butterfly wings. Use gentle strokes. As her excitement builds, add more pressure. Focus more on the area around her clit.

How to tell if she likes itWith your head smashed between her thighs, it may be hard to see what her response is. Feel for the clues. If she raises her hips to meet your lips, that is good. If her vagina gets wet and her vulva swells, she's getting aroused. If she starts moaning and trembling, keep doing what you're doing. Rapid breathing and writhing around are good things. If she grabs your hair and pushes you in for more, things are definitely going well.

Take her clitoris in your mouth. Suck gently. Release. Gentle flicking can send her over the edge.

Use your hands. Place your hands under her butt and gently lift her towards your mouth. Reach up and stroke her nipples. Put a finger in her vagina or her anus. [Note: DO NOT go from her anus to her vagina--you can spread unwanted bacteria.]

Rhythm is the key. Tune in to her responses. All women are different. Have her tell you what she likes and wants more of. Some women love having their clits stroked, others are too sensitive. What turned her on one day, may not work the next. Some love a finger or two or three inside them, others do not. Some women love the feel of a finger in their anus, others jump to the ceiling with a screech.

Communication is necessary for great sex. If you're new to this, or even if you're not, talk to your partner. See what worked, what you might do differently and have fun perfecting your skills!
Women often complain about men's ability to perform cunnilingus or, as it's more commonly called, oral sex. This complaint is so pervasive that I've actually written three other articles (Part I, Part II and Part III) for AskMen.com on the subject. But it's not just the complaints that have spurned these articles, it's also the hundreds of men who write me asking for advice on how to give great oral sex. I can only imagine the millions of others who stand like a possum caught in headlights when it comes to the task. As such, I thought it was time to give readers a more in-depth look into the vagina and the amazing things that guys (and gals) can do to it with their tongues.

The following oral sex techniques are a simple guide to teaching all of you the basics of "eating out, " and I'm not talking about fine dining.

If you're not much of a vaginal vacuum and are hesitant to try oral sex because of odors or whatever other preconceived notions that you have, ensuring that she has just come out of the shower will ease your tension and you'll be able to let loose orally. There are men who stand their ground and absolutely refuse to perform oral sex; I suggest you get over yourself, because your girl likes to receive oral sex as much as you consider a good blow job a part of foreplay.
Tongue to lips
Any licking, gentle sucking or all-around moisture from the mouth to the vaginal entrance, the labia (lips) or the clitoris will surely make you popular with your flavor of the evening.

When you begin to give oral sex, it's important to start slowly. Women like it when a man takes the time to appreciate her and her body. What she won't like is an over-achiever who jumps right in with an aggressive tongue. Pretend that her entire vagina is an ice-cream cone with three scoops of your favorite flavor; if you don't like ice-cream, I'm sure you can appreciate the metaphor. Use your tongue to lick her vagina from its entrance up to the clitoris. Remember to chill out and relax; enjoy yourself and don't get tense.

Move your tongue freely from her inner lips to her outer labia on one side. Once you've done that, draw her lips into your mouth and massage them with your tongue. And since the other side will probably get jealous, move on to the other side afterward.
Oral exploration
Were you aware that the tongue is the body's strongest muscle? Well imagine what you could do with your tongue if you were giving her oral sex. Since you have more control with your tongue than with your penis, the sensations will drive her crazy.

Not only is your tongue naturally lubricated with saliva, you can maneuver it in ways that a penis never could. So why not use your tongue to have sex with her? Thrust your tongue in and out of her vagina, and take a break from time to time to explore her insides.

While you're roaming around down there, vary your cadence and the firmness of your tongue. Use your firm, flexed tongue for pinpoint accuracy, such as when you circle the clitoris, and use a limber, flat tongue to cover more ground.

Remember to continuously return to her clitoris since most women achieve orgasm through clitoral stimulation -- especially when it comes to oral sex. However, don't apply too much pressure to her clitoris right away because it may irritate her and turn her off. Start out gently and increase pressure and speed according to her body language.

Above all, have fun down there when you're giving her oral sex, and keep her on her toes (or off as the case may be).
Intense vaginal volume
When you have her as hot as a lioness in heat, the following oral sex techniques are going to drive her wild. Once again, make sure to pay attention to her reactions and body language at all times.

With her clitoris still exposed, give it quick little sucks by enveloping it with your mouth momentarily and releasing it. This will definitely have a positive effect on her entire body.

Next, take her clitoris into your mouth and gently suck on it while you simultaneously flick your tongue over and around it. You can perform this oral technique very lightly or aggressively, depending on what she likes.

If you combine these oral sex techniques with your fingers, she will virtually have a mind-blowing orgasm every time.

Some more secrets on how to give great oral sex...
There is nothing that a woman likes more than a multi-talented man. And if you know how to use both your tongue and fingers at the same time, you will definitely become her oral sex king.

While you're French kissing her clitoris, use your finger to rub it at the same time. If you can rub your stomach and pat your head at the same time, you might want to suck on her clitoris and penetrate her vagina and thrust repeatedly with your fingers.

Be careful not to lose sight of what you're doing because the vagina is a very sensitive area and one wrong move can leave you hanging out to dry. Keep up with what you're doing to her. Make sure that you're not thrusting your fingers too deep or too fast. You might also want to use your finger to rub her G-spot; it's not that big of a mystery as it's a rough-feeling portion of flesh located on the anterior wall of the vagina.
The tongue's the one
Use your tongue freely and don't be afraid to venture into uncharted territory; the more relaxed you are, the more relaxed she will be. And perhaps you weren't aware of this, but, if your woman is a gusher, the feeling of her ejaculate flowing all over your mouth is one of the world's greatest aphrodisiacs.

No one likes a slobbering idiot, so don't lose your mind while you're in her sacred garden. Don't start drooling all over her vagina and don't do random things when you're giving her oral sex. Always have a strategy when you're going down and an escape plan, just in case you hit a foul ball.

Lastly, and I can't stress this enough, never bite any part of the vagina. Not only can it cause physical harm, but you'll probably get thrown into the dog house.
Useful positions
In order to make your oral buffet as comfortable and as enjoyable as possible, have your lady lie on her back with her legs spread apart and her knees slightly bent. Get on your stomach between her legs and slide your arms under her legs. Your head ends up comfortably facing your oral objective. Wrap your arms around her legs and you'll have perfect access to her vagina, which allow you to manipulate it with your fingers.

You can also lie down in the same position and place both of your hands under her behind, elevating it so that it comes directly to your face. Although this requires a little more strength and requires both your hands, it can be very pleasurable for your woman.

Finally, you can bring her behind to the edge of the bed while you give her oral sex. Have her rest her feet on your shoulders or on the edge of the bed as well, and you'll have plenty of access while you kneel in front of her love cave. This position will also give your fingers full access to her vagina.
oral sex rhetoric
There you have it; some of the basics to giving good oral sex. Of course this isn't a definitive oral sex guide, but it's a good place to start. There are plenty of other positions and techniques that you can try; the ones here are just some of the more comfortable positions. Remember: don't be shy, be gentle, take your time, experiment, and have fun.

Until next time, bon appetit!
 190 days ago by   marthas45 +1 Votes
The average erect penis is estimated to be somewhere around six inches in length. If you’re one of the millions who fall a bit short of this statistic, you may have concerns about size in relation to your sexual performance. Fret not: While it’s true that size can have its advantages, it’s not really the length that matters -- it’s the width. Additionally, women don’t particularly enjoy having their cervices rammed into, which often happens when a man is overly endowed. There is nothing sexy about painful intercourse, and that’s precisely what many women complain of when a man’s penis is too large. Believe it or not, the right combination of foreplay and stimulation can make a woman worship a small penis just as readily as a large one. Read on as we discuss the best small penis sex positions and how to make the most of them.
before you get inside
Obviously, there’s a great deal more to sex than just penetration, and most men fully recognize the benefits of foreplay. The man with a smaller-sized penis should take even greater advantage of this, prolonging foreplay until his partner is fully and completely aroused; the closer she is to orgasm at the start of actual penetration, the easier it will be for her to climax via one of our small penis sex positions.
Focus on foreplay
Foreplay should include anything and everything your woman enjoys. Kissing and caressing are always appreciated, but don’t limit yourself to the old standbys. Not if you want to really rock her world. Toss in some sexy pillow talk to start, and be sure to have her favorite sex toys on hand. If she’s a bit kinky, you may want to try some sensual biting or even a bit of a spanking. The key here is to lavish her with the kind of attention you know she responds well to; you want to get her so hot that she can’t help begging for sex.
Stimulate the clitoris
Prior to intercourse, you’ll want to spend as much quality time with the clitoris as she can handle. Whether you do this via oral sex or manual stimulation, make sure she climaxes at least once before you move on to penetration; this will help alleviate any performance anxiety you might experience once you’re ready to try the following small penis sex positions.
the positions
The doggie
When performed at the correct angle, the doggie can make even the smallest penis feel quite large. You’ll want her positioned in such a way that she’s able to comfortably place her head and shoulders on the pillow, while having her bottom raised in the air. To help create the most effective angle, her back should be arched and her thighs should be drawn together. Not only is this the easiest small penis sex position on our list, but it’s also one of the most popular.

Bite-sized tip: Lean forward during penetration, maintaining as much physical contact as you can comfortably manage; this will keep things intimate, enabling her to reach her sexual peak as quickly as possible.

These small penis sex positions will make any guy feel huge...

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